Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8 From the Note to Parents: If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who  worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.� What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

127 nourishing soups, stews, broths, chowders, and chilis! There are no better appliances for making soups and stews than an Instant Pot or slow cooker. Simply add all the ingredients and let it simmer to perfection. Nourish your bodies and souls with easy, delicious, and nutritious bowls of goodness. In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how to know when your food is perfectly done, and more. Here are more than 100 recipes including: Potato Bacon Soup Turkey Rosemary Veggie Soup Chicken Cheddar Broccoli Soup Southwest Chicken and White Bean Soup Shredded Pork Tortilla Soup Creamy Butternut Squash Soup Mediterranean Lentil Soup Cider and Pork Stew Moroccan Beef Stew Chipotle Beef Chili Vegetarian Chili with Corn And more! Make the most of your Instant Pot or slow cooker with these easy and delicious recipes!

127 recipes for stovetop, oven, Instant Pot, and slow cooker, from the editor of the New York Times bestselling Fix-It and Forget-It series! You want to put a delicious home-cooked meal on the table but you don't have a lot of time. Welcome Home 30-Minute Cookbook has your back! Each of the 127 recipes take 30 minutes or less from prep to food on the table. Whether you prefer to use your stovetop, oven, Instant Pot, or slow cooker, there are plenty of options in this book for you. Find dishes such as: Berry-Topped Wheat Pancakes Easy Chicken Fajitas Broccoli Rabe and Sausage Soup Barbecue Chicken Pizza BLT Pasta Salad Easy Enchilada Chicken Creamy Broccoli Soup Maple-Glazed Salmon Chicken Alfredo And more! You can trust these recipes because they are collected from some of America's best home cooks, tested in real-life settings, and carefully selected from thousands of recipes. This is the perfect cookbook for busy home chefs!

A young girl tries everything she can think of to keep her parents from getting a divorce, but with the help of her school counselor, she comes to realize that the divorce is not her fault.

Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. This story guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives. This is the complete resource for educating, motivating, and empowering children to work toward change.

"Perfect for any Gilmore Girls fan, creating by fans for fans, over 100,000 sold, this is the ultimate Gilmore Girls gift! The infamous appetites of the Gilmore Girls are given their due in this fun, unofficial cookbook inspired by the show. Fans will eat up the delicious recipes honoring the chefs who fuel the science-defying metabolisms of Lorelai and Rory Gilmore. Whether you're a diehard fan or new to the scene, author Kristi Carlson invites you to pull up a chair and dig in. Luke's diner menu, Sookie's eclectic inn fare, Emily's fancy Friday Night Dinners, and town favorites are the key influences behind these tempting dishes. One hundred recipes, covering all the bases from appetizers and cocktails to entrees and desserts, invoke key episodes and daily scenes in the Gilmores' lives. Prepare yourself for: Salmon Puffs Risotto Pumpkin Pancakes Rocky Road Cookies The Birthday Girl Cocktail And many more! With beautiful photos, helpful kitchen tips, and fun tidbits about the show, Eat Like a Gilmore is a must-have for any Gilmore Girls fan. Easy-to-follow recipes make it possible to cook and eat your way through Stars Hollow. So don your apron, preheat the oven, and put on your favorite episode. It's time to Eat Like a Gilmore! Looking for more recipes? Check out Eat Like a Gilmore: Daily Cravings!

Author Bonnie Matthews has created a full-color book of delicious, healthy recipes chock full of the amazing ingredients found at Trader Joe's What you eat begins at the store. If you can make going to the grocery store and preparing foods at home an enjoyable or pleasant experience, it's easier to reach and maintain a healthy diet. You'll be happier and less stressed about what's going on in your body.. With over 75 recipes that will definitely satisfy your taste buds, this cookbook is equipped to bring smiles to the entire family with kid-friendly snacks and date night cuisines. In addition, Bonnie caters to different diets, with vegan and vegetarian friendly options for main and side dishes. For cooks-on-the-go, Trader Joe's Eat Your Way Healthy Cookbook includes simple skillet meals that incorporate grains, proteins and veggies all in one! No brainers for portioning out for the week that will help you save money. Bonus sections include how to shop at Trader Joe's and read the labels with a grocery list of essential ingredients for successful healthy mindful eating. Here are some of Bonnie's yummy recipes using ingredients only at Trader Joe's: Encrusted barramundi (fish) with Thai lime and chili almonds Pork tenderloin with blackberry pomegranate marinade Brown rice pasta with sweet basil pesto chicken sausage Fresh tossed pizza with sauteed vegetables and mushroom melange Green curry stir-fry with wild caught shrimp Savory Paella with mahi mahi, scallops, and shrimp Kalbi BBQ and vegetable stir fry over bok choy Grilled panini with pastrami style Atlantic salmon Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Mom’s Choice Award for Self-Improvement  ​Young Voices Bronze Award, Children’s Interactive  What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger.  Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.� What-to-Do Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!

Ganador del premio Gold NAPPA (Premios nacionales de publicaciones para padres)   ¿Sabías que las preocupaciones son como los tomates? No, no puedes comerlas, pero puedes hacerlas crecer, simplemente hay que prestarle atención. Si tus preocupaciones han crecido de tal manera que te molestan casi todos los días, entonces este libro es para ti.  Qué hacer cuando te preocupas demasiado sirve para guiar a padres y a niños a través de las técnicas cognitivo-conductuales más usadas en el tratamiento para la ansiedad. Las metáforas e ilustraciones en este libro hacen que los conceptos y estrategias sean más fáciles de entender, mientras que los pasos que muestran cómo hacerlo y las indicaciones para dibujar y escribir ayudan a los niños a dominar las nuevas habilidades relacionadas con la reducción de la ansiedad. Este interactivo libro para la autoayuda es el mejor recurso para educar, motivar y capacitar a los niños para que superen sus preocupaciones excesivas.   Atractivo, alentador y fácil de seguir, este libro educa, motiva y capacita a los niños para trabajar hacia el cambio. Incluye una nota para los padres por la psicóloga y autora Dawn Huebner, PhD.   Sacado de la Nota para los padres:   Si es padre o cuidador de un niño con ansiedad, sabe lo que se siente ser un rehén. Su hijo también lo sabe. Los niños que se preocupan demasiado son prisioneros de sus miedos. Hacen todo lo posible por evitar situaciones que les causan miedo y hacen las mismas preguntas de ansiedad una y otra vez. Sin embargo, las respuestas no les dan prácticamente ningún alivio. Los padres y cuidadores pasan mucho tiempo tranquilizando, persuadiendo, acomodando y haciendo cualquier otra cosa que se les ocurra para minimizar la angustia de su hijo.    Pero no funciona. La ansiedad sigue teniendo el control. Como indudablemente ha descubierto, decir simplemente a un niño ansioso que deje de preocuparse no ayuda en absoluto. Tampoco ayuda aplicar lógica de adultos, ni permitir que su hijo evite las situaciones temidas, ni consolándolo cada vez que exprese sus temores. Este libro forma parte de la serie de guías “QUÉ HACER� para niños (What-to-Do Guides for Kids®) de Magination Press e incluye una "Introducción para padres y cuidadores". What-to-Guides for Kids® son libros interactivos de autoayuda diseñados para guiar a niños de 6 a 12 años y a sus padres a través de las técnicas cognitivo-conductuales más utilizadas en el tratamiento de diversas preocupaciones psicológicas. Atractivos, alentadores y fáciles de seguir, estos libros educan, motivan y capacitan a los niños para trabajar hacia el cambio.

Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.� What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.  

Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys. What to Do When Bad Habits Take Hold guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place. This interactive self-help book is the complete resource for empowering children to set themselves free.

While gardening with her grandfather after a rough first week of fourth grade, Amy learns that it's sometimes better to stand up for herself, rather than just trying to be nice.