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Our Bodies, Ourselves is the resource that women of all ages turn to for information about their bodies, sexuality, and reproductive health. Completely revised and updated, these pages provide women with the information and tools they need to make key health decisions -- accurate, evidence-based information, input from leading experts, and personal stories from women who share their experiences. This new edition of Our Bodies, Ourselves includes the latest vital information on: * CHANGES IN THE HEALTH CARE SYSTEM -- especially how health care reform affects women and how to get the care you need. * SAFER SEX -- how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. * ENVIRONMENTAL HEALTH RISKS -- including minimizing exposure to everyday pollutants that endanger reproductive health. * BODY IMAGE -- resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. * LOCAL AND GLOBAL ACTIVISM -- using social media and organizing tactics to build community and advocate for policies that improve women's lives. * As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, ourbodiesourselves.org, Our Bodies, Ourselves is a one-stop resource for women of all generations.
For decades, women have relied on OUR BODIES, OURSELVES to provide the most comprehensive, honest, and up-to-date information on everything from emotional well-being to birth control. Now, in OUR BODIES, OURSELVES: MENOPAUSE, the same team brings readers the most trustworthy, new information available and confronts misinformation and scare tactics. Discussing menopause in the context of the rich and varied life experiences of women from diverse backgrounds, this reference emphasizes self-care and prevention strategies, such as good nutrition and exercise, as the foundation of health through the menopausal transition and beyond. With clear, accessible language and a balanced look at every issue (including hormone replacement therapy) OUR BODIES, OURSELVES: MENOPAUSE provides women with the information they need to make decisions about their bodies.
Women have trusted Our Bodies, Ourselvesfor decades to provide the most honest and up-to-date information on everything from emotional well-being to birth control. Now the editors of the "bible" of women's health have created a book focused entirely on pregnancy and childbirth. This book educates readers by bringing them the most trustworthy information available and confronts misinformation and scare tactics. The guide provides the latest, evidence-based information in clear, accessible language; including the voices of diverse women sharing their experiences.
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