Books > Health, Home & Family > Family & health > Popular medicine > Women's health
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Our Bodies, Ourselves - Menopause (Paperback)
Loot Price: R487
Discovery Miles 4 870
You Save: R73
(13%)
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Our Bodies, Ourselves - Menopause (Paperback)
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List price R560
Loot Price R487
Discovery Miles 4 870
You Save R73 (13%)
Expected to ship within 10 - 15 working days
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For decades, women have relied on OUR BODIES, OURSELVES to provide
the most comprehensive, honest, and up-to-date information on
everything from emotional well-being to birth control. Now, in OUR
BODIES, OURSELVES: MENOPAUSE, the same team brings readers the most
trustworthy, new information available and confronts misinformation
and scare tactics. Discussing menopause in the context of the rich
and varied life experiences of women from diverse backgrounds, this
reference emphasizes self-care and prevention strategies, such as
good nutrition and exercise, as the foundation of health through
the menopausal transition and beyond. With clear, accessible
language and a balanced look at every issue (including hormone
replacement therapy) OUR BODIES, OURSELVES: MENOPAUSE provides
women with the information they need to make decisions about their
bodies.
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