Gut Renovation - Remodel Your Health from the Inside out (Paperback)

Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking. With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

General

Imprint:	HQ
Country of origin:	United Kingdom
Release date:	March 2022
Authors:	Dr. Roshini Raj
Dimensions:	234 x 153 x 22mm (L x W x T)
Format:	Paperback - Trade
Pages:	288
ISBN-13:	978-0-00-852314-5
Categories:	Books > Medicine > Clinical & internal medicine > Gastroenterology Books > Medicine > Complementary medicine > General Books > Health, Home & Family > Family & health > Popular medicine > Women's health Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with old age Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-00-852314-2
Barcode:	9780008523145

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