Covers forty eight wild edible and medicinal plants of Britain and
Ireland.
Includes multiple full-colour photographs of each plant to help make
identification easy.
I wrote this book to help you rediscover our forgotten plant heritage.
To learn how to use wild plants as food and medicine. Knowledge that
was once common to everyone.
Each individual plant profile includes:
- common name
- scientific name
- family
- an easy to understand botanical description
- multiple full colour photos of each plant
- when the plant flowers
- where it is found
- a historical summary
- which parts of the plant to use
- how the plant is used as food
- its nutritional profile
- its traditional folk medicine uses
- and finally, safety notes
For over fifteen years I have experimented and explored the world of
wild plants. Uncovering how our ancestors used plants to nourish and
heal themselves.
I’ve spent thousands of hours digging through scientific papers, read
hundreds of books. Even gone so far as to be nomadic for over a year.
During this time I followed the seasons and plants around the highways
and byways of these isles.
I have written this book to help you rediscover our forgotten plant
heritage. To learn how to use wild plants as food and medicine.
Knowledge that was once common to everyone.
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