Falls are considered as one of the accidents that take more loss of functionality, mainly in older adults. This book begins with a discussion on the prevalence of falls among different populations, the most used definitions and classifications for falls and their physical, social and psychological consequences. Furthermore, this book provides easy and practical recommendations for falls and fall-related injury prevention.

In Granny's day there were few labour-saving devices or fancy cleaning products. So when it comes to getting stains out of the carpet or keeping her laundry sparkling white, she still prefers tried-and-tested techniques handed down through the generations. Many people nowadays would prefer to use natural, traditional cleaning methods, rather than chemicals that can be harmful to our health and the environment. So why not follow in Granny's footsteps and try her effective, green and surprisingly simple household hints? Learn how to keep your home spotless using common ingredients found in your kitchen cupboard, like lemon juice or bicarbonate of soda. You'll be helping the planet and your wallet too ... Granny would be proud!