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I Hate Running and You Can Too - How to Get Started, Keep Going, and Make Sense of an Irrational Passion (Paperback): Brendan... I Hate Running and You Can Too - How to Get Started, Keep Going, and Make Sense of an Irrational Passion (Paperback)
Brendan Leonard
R311 Discovery Miles 3 110 Ships in 12 - 19 working days

BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.

The Camping Life - Inspiration and Ideas for Endless Adventures (Hardcover): Brendan Leonard, Forest Woodward The Camping Life - Inspiration and Ideas for Endless Adventures (Hardcover)
Brendan Leonard, Forest Woodward
R630 R577 Discovery Miles 5 770 Save R53 (8%) Ships in 9 - 17 working days

Packed with expert information and inspiring photography, The Camping Life is the perfect invitation to leave the noise and screens behind—if only for a single night—and reconnect with nature. From backpacking to bikepacking, camping while white-water rafting to big wall climbing, outdoor adventurers Brendan Leonard and Forest Woodward cover it all: how to pack a backpack, how to set up a tent in the snow, how to camp with your dog, how to build a campfire, how to judge a river’s difficulty. And, critically, how to leave no trace, while returning refreshed, recharged, and alive with new experience.

15-Second Recipes - A Cookbook for Busy People: Brendan Leonard 15-Second Recipes - A Cookbook for Busy People
Brendan Leonard
R206 R188 Discovery Miles 1 880 Save R18 (9%) Ships in 10 - 15 working days
Have Fun Out There Or Not - The Semi-Rad Running Essays (Paperback): Brendan Leonard Have Fun Out There Or Not - The Semi-Rad Running Essays (Paperback)
Brendan Leonard
R385 R364 Discovery Miles 3 640 Save R21 (5%) Ships in 10 - 15 working days
The Hard Truth - Simple Ways to Become a Better Climber (Paperback): Kris Hampton The Hard Truth - Simple Ways to Become a Better Climber (Paperback)
Kris Hampton; Contributions by Brendan Leonard; Designed by Brittany Hoffman
R473 R436 Discovery Miles 4 360 Save R37 (8%) Ships in 10 - 15 working days
The New American Road Trip Mixtape (Paperback): Brendan Leonard The New American Road Trip Mixtape (Paperback)
Brendan Leonard
R379 Discovery Miles 3 790 Ships in 10 - 15 working days
The New American Road Trip Mixtape (Paperback): Brendan Leonard The New American Road Trip Mixtape (Paperback)
Brendan Leonard
R450 Discovery Miles 4 500 Ships in 10 - 15 working days

When your life plan explodes, you ask yourself the big questions: What do I really need in life? How can I make my life a work of art? Should I buy a house? Have kids? What is a life? Following in Kerouac and Steinbeck's tire tracks, a 32-year-old, post-breakup Brendan Leonard hits the road in search of healing and a new, post-economic-downturn American Dream. Sleeping in the back of a beat-up station wagon, he seeks answers-and hopefully, the occasional shower-in the postcard-worthy places of the American West. Part ballad to the romance of the road and part heart-searching treatise on the American Dream, The New American Road Trip Mixtape is Leonard's raw, often hilarious, barstool storytelling at its best.

Bears Don't Care about Your Problems - More Funny Shit in the Woods from Semi-Rad.com (Paperback): Brendan Leonard Bears Don't Care about Your Problems - More Funny Shit in the Woods from Semi-Rad.com (Paperback)
Brendan Leonard; Foreword by Steve Casimiro
R512 Discovery Miles 5 120 Ships in 12 - 19 working days
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