|
|
Showing 1 - 25 of
38 matches in All Departments
Metabolism diet is a diet with the major aim of enhancing metabolic
rate for a variety of purposes like health and weight loss.
Metabolism is the rate by which your body is able to digest all the
nutrients from the food you eat and convert calories into energy.
Starting a metabolism diet has several advantages and the first
advantage is that it greatly enhances your metabolic rate which
means that your body gets a more improved ability to absorb
nutrients and easily convert calories into energy instead of being
turned into fats and stored inside the body to gain weight. Second,
metabolism diet is a very effective solution to lose weight. Since
you will be exposed in a diet of metabolism-enhancing foods, it
means that there is no room for fats to be stored useless inside
the body and instead, they will be burned and make good use of
which results to weight loss.
Protein Diet Plan for Weight Loss is one of the most popular diet
plans for those who want to lose weight and achieve a fit and
healthy body. It is a diet plan that incorporates protein in the
dieter's diet for a period of time. Protein consists of a chain of
amino acids that has many advantages to the health such as
contributing to faster tissue repair, giving energy to the body,
fighting off diseases, improving the functions of the immune
system, and building muscles for a healthy and fit body. With this,
protein is said to benefit weight loss a lot by ensuring that the
body stays healthy even if certain nutrients are deprived because
of your quest to lose weight.
Overeating is described as over-consumption of food to the point
that it is no longer helpful to the body. Overeating can be deemed
as normal as this usually occurs when there are occasions and
events where lots of food are served. However, overeating is no
longer normal if there are frequent episodes of this eating habit
already. This is because overeating can already lead to certain
eating disorders like binge eating disorder and bulimia which are
both dangerous for the health of an individual.
Yoga is a physical, mental and spiritual practice aimed for
attaining permanent peace within. This practice for permanent inner
peace originated in Ancient India and it also belongs to the six
schools of Hindu philosophy or six "astika." Yoga is also
considered as a form of exercise because of its physical forms and
postures that has physical benefits to the body and it is also
considered as meditation because of the mental and emotional
benefits it gives as well as it is also considered spiritual
because it involves getting in touch with your spirit or beyond
physical nature. This is why yoga is known as a combination of
physical, mental and spiritual exercise and development or creating
union with your inner self which can benefit life.
|
|
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
