Outlines key physical and mental preparation tips and skills for students training to become performers. This book is meant to serve as a companion to live instruction in acting, musical theatre, theatre movement, physical theatre, and dance classes, encouraging a deeper analysis of studio work to ignite thoughtful in-class discussions, innovative research, and creativity in performance. Focuses on the development of the actor-dancer, instead of prioritizing one over the other.

Outlines key physical and mental preparation tips and skills for students training to become performers. This book is meant to serve as a companion to live instruction in acting, musical theatre, theatre movement, physical theatre, and dance classes, encouraging a deeper analysis of studio work to ignite thoughtful in-class discussions, innovative research, and creativity in performance. Focuses on the development of the actor-dancer, instead of prioritizing one over the other.