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Rise Above the Chaos serves as a self-help tool that shows readers
how to become calm, centered, and poised in the midst of a non-stop
crisis world. In today's world, technology has added additional
pressure and anxiety to life rather than saving precious time. With
digital distractions and social isolation, people become less
self-aware-an important key to surviving. Award-winning speaker,
coach, and patient advocate Carolyn Gross offers her own story of
transformation as a tool for others to go from burnout to
brilliance and realize they can create personal chaos-or not-simply
by controlling their responses to life's events. Rise Above the
Chaos offers life exploration methods to help determine how stress
is affecting readers' lives and health before providing the tools
to restore, relax, and renew. Readers learn to identify internal
vs. external chaos so they can manage both without adding stress.
Carolyn lifts readers' awareness and helps them gain perspective on
how adversity can actually sharpen their wits and skills,
ultimately making them more joyful, powerful, and confident.
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