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Too Flexible To Feel Good - A Practical Roadmap to Managing Hypermobility (Paperback): Celest Pereira, Adell Bridges Too Flexible To Feel Good - A Practical Roadmap to Managing Hypermobility (Paperback)
Celest Pereira, Adell Bridges
R868 R761 Discovery Miles 7 610 Save R107 (12%)
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Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic.

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