Swansea City Miscellany collects together all the vital information you never knew you needed to know about the Swans. In these pages you will find irresistible anecdotes and the most mindblowing stats and facts. Heard the one about the Swans striker who was sent off after zero seconds? How about the keeper who played a full game up front? Or why Swansea City have a strange link with a bustling New York neighbourhood? Did you know that the Swans broke the record for the longest Premier League match ever? Which legendary manager penned his own book of sports-influenced poetry? And what a great fantasy team you can make up from all the Joneses that have played for the club? All these stories and hundreds more appear in a brilliantly researched collection of trivia - essential for any Swans fan who holds the riches of the club's history close to their heart.

In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously stepping onto the treadmill for the first time, The Bluffer's Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt - and even counter-offer - fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are. Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer's Guide to Fitness is essential reading for bluffers wanting to survive a trip to the gym; for bluffers wanting to emerge victorious in a conversation with a fitness expert; and for anyone who has flirted with the idea of fitness after realising 'cuddly' isn't actually a compliment.

From the thousands of matches ever played by Swansea City, stretching from their early days at the Vetch to their wonderful Premier League era, here are 50 of the club's most intense, emotional and thrilling games of all! Expertly presented in evocative historical context, and described incident-by-incident in atmospheric detail, Swansea City's Greatest Games offers a terrace ticket back in time, taking in everything from their first ever game against Cardiff and Toshack's rampant rise to their glorious Premier League days, and beyond. An irresistible cast list of club legends - Alan Curtis and Ivor Allchurch, Leon Britton, Roger Freestone and Lee Trundle - springs to life at breathtaking moments including epic cup finals and Premier League giant-killings, European nights and unforgettable South Wales derby triumphs. In all, a journey through the highlights of Swansea's 102-year history which is guaranteed to make any fan's heart swell with pride.