Welcome to the Lyons Wellness Detoxification Guide! This guide is a food- and beverage- based detoxification manual. It is intended for real people with real jobs, real lives, and everyday stresses. Contents: i A comprehensive guide-using a "real" person's schedule-on how to detoxify i Multiple easy-to-follow plans, including day-by-day calendars i Real-world advice for how to maintain your social life while detoxing i Simple recipes straight from Christy's kitchen i Example menus, for each detox program option i Journal exercises and a Beginner's Meditation Guide for those wishing to incorporate a mental element to their detox i Complimentary fitness routines to complement your detox regimen i A resource list of reading materials, websites, and more for those seeking further information i Discount coupon for services at the new Pure Wellness studio in Chicago's Lincoln Park neighborhood, opening January 2012 Edited by Maayan S. Schwab, MA.

This Sophisticated Coloring Book Is A Beautifully Detailed Illustration Of The World's Living Diversity. It Is Written For Science Students, Teachers, And Anyone Else Who Is Curious About The Extraordinary Variety Of Living Things That Inhabit This Planet. It Opens With An Introduction To The Classification Systems, Distinctions Between Prokaryotic And Eukaryotic Cells, An Introduction To Life Cycles, Earth History, And An Explanation Of How To Best Use This Coloring Book. The Next Section Is Organized By Communities In Which The Organisms Live. The Final Section Details The Variety Of Major Groupings - Phyla - Within Each Kingdom And Shows How The Organisms In Each Are Distinguished From One Other. This Coloring Book Gives A Visual Understanding Of The Enormous Diversity Of Life On This Planet And Will Be An Enlightening And Educational Resource For Students From A Variety Of Backgrounds.