For years I've been telling friends about the therapeutic powers of the act of writing. Now at last I have a book that I can recommend.--Judith Guest, author of Ordinary People

Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you'll discover: *how expressive writing can call us into healing community *exciting new discoveries about how writing can support neuroplasticity and actually help change our brains-and thus our thinking and behavior *new research on the role of expressive writing for prevention of compassion fatigue in RNs *how transformative writing can create art from the ashes of trauma *the role of journal writing for emotional balance *sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults *interventions and strategies for the use of expressive writing in acute psychiatric care *how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts *how cancer survivors can use expressive writing to reclaim identity and strength post-treatment *the role of expressive writing in developing the roots of resilience for practitioners

Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you'll discover: *how expressive writing can call us into healing community *exciting new discoveries about how writing can support neuroplasticity and actually help change our brains-and thus our thinking and behavior *new research on the role of expressive writing for prevention of compassion fatigue in RNs *how transformative writing can create art from the ashes of trauma *the role of journal writing for emotional balance *sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults *interventions and strategies for the use of expressive writing in acute psychiatric care *how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts *how cancer survivors can use expressive writing to reclaim identity and strength post-treatment *the role of expressive writing in developing the roots of resilience for practitioners

Meetings in the round have become the preferred tool for moving individual commitment into group action. This book lays out the structure of circle conversation, based on the original work of the authors who have standardized the essential elements that constitute circle practice.

"Our Turn, Our Time" is an amazing collection of essays written by women who are committed to celebrating and valuing the passage into the second half of life. These women are redefining the role older women play in contemporary society by embracing creativity, spirituality, and sisterhood. These essays are filled with insight, humor, and compassion on a broad variety of topics: the richness of women's groups, the rewards of volunteering, the power of crone ceremonies, the fires of creative expression, the challenges of a changing body, and the confidence that comes from success in later life.

Individually, the essays are inspirational and motivating. As a collection, the book becomes a unique support system for women as they age together, providing the opportunity to embrace each passing year with grace and enthusiasm. You will not find celebrities in this book. "Our Turn, Our Time" is written by everyday women for everyday women, creating equality and unity. The women in this book are positive role models and they will encourage other women to have an enriching, uplifting, and a refreshingly new perspective on the second half of life

For millions of people now rebuilding their lives and their relationships in recovery--a hands-on guide to building sober relationships.

In Life's Companion, Christina Baldwin points out that writing is a means of expanding our inner horizons, of relating more meaningfully to the world we live in and to other travelers on the spiritual path. Baldwin, a leader of the renaissance of personal writing, has taught personally more than 30,000 people the joys of journaling.



The book illuminates its text with enlightening quotations, exercises, questions, and techniques to nurture the writer and seeker within. Centered in a broad spiritual philosophy, Life's Companion shows readers how to transform writing into a tool for self-growth, heightened awareness, and personal fulfillment.



The stunning cover and beautiful interior art was designed by renowned spiritual artist Susan Seddon Boulet.