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Ambitious, brilliant, and beautiful, Alex Sondheim is the
undisputed star of Wall Street—and she knows it. So it comes as
no surprise when Levy Manhattan Investments taps her to take their
prestigious firm to the next level. She can name her price, but can
she live up to their expectations? Because behind the glittering
façade of luxury offices, five-star dinners, and million-dollar
investments hides the firm’s true power player: a deadly criminal
cartel. Caught up in a steamy relationship with handsome
real-estate mogul Sergio Vitali, Alex is blind to the
danger—until an assassination attempt against the city’s
crusading mayor claims the lives of three innocent people. To
protect the city’s people and save herself, she’ll have to put
everything on the line: her job, her reputation…and her life. A
sleek Wall Street thriller pitting a brilliant young executive
against a lethal underground, Swimming with Sharks breathes
dangerous life into the cutthroat legacy of corporate banking.
Traumatic events are more than a narrative or singular event in a
person's life; the body remembers traumatic events and can
experience them over and over, even after many years have passed.
This book shows how trauma-sensitive yoga can be used in individual
therapy and in groups to overcome trauma, by calming the nervous
system and helping people to come out of dissociative states. The
book also shows teachers how to detect when certain postures
trigger anxiety, and offers ways to support healing in general yoga
classes. Drawing on her experience as both trauma therapist and
yoga teacher, the author focuses on the body-mind connection and
presents asanas and breathing exercises that can help traumatised
patients re-engage and take control of their bodies.
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