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Ambitious, brilliant, and beautiful, Alex Sondheim is the undisputed star of Wall Street—and she knows it. So it comes as no surprise when Levy Manhattan Investments taps her to take their prestigious firm to the next level. She can name her price, but can she live up to their expectations? Because behind the glittering façade of luxury offices, five-star dinners, and million-dollar investments hides the firm’s true power player: a deadly criminal cartel. Caught up in a steamy relationship with handsome real-estate mogul Sergio Vitali, Alex is blind to the danger—until an assassination attempt against the city’s crusading mayor claims the lives of three innocent people. To protect the city’s people and save herself, she’ll have to put everything on the line: her job, her reputation…and her life. A sleek Wall Street thriller pitting a brilliant young executive against a lethal underground, Swimming with Sharks breathes dangerous life into the cutthroat legacy of corporate banking.
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes. Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
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