Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
|
Your cart is empty |
|||
Showing 1 - 2 of 2 matches in All Departments
In the ancient Tibetan Boen tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life. In this inspiring book, leading Tibetan Boen practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears - and start living our life.
It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.
|
You may like...
Embedding Sustainability, Corporate…
Helen Borland, Michael Butler, …
Hardcover
R2,798
Discovery Miles 27 980
Personal Sustainability Practices…
Mark Starik, Patricia Kanashiro
Hardcover
R3,234
Discovery Miles 32 340
Better Choices - Ensuring South Africa's…
Greg Mills, Mcebisi Jonas, …
Paperback
Global Energy Supply and Emissions - An…
Carl Friedrich Gethmann, Georg Kamp, …
Hardcover
R2,834
Discovery Miles 28 340
Sustainable Entrepreneurship and…
Eddy Laveren, Robert Blackburn, …
Hardcover
R2,942
Discovery Miles 29 420
|