Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the authora (TM)s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.

Charting tax changes post-Finance Act, known and respected for its accuracy, this title contains all the data you need. This edition includes provisions from Finance Act 2022 and updated retail price indices, together with any other information not available for inclusion in the Budget edition. The depth of data and breadth of coverage enables you to make fast, effective calculations. Clear and concise summaries of tax changes are presented in tabular form under distinctive headings. Whillans's Tax Tables provides accurate tables of all the new and revised tax rates and allowances and is published twice a year, in May and August. Known and respected for their accuracy, Whillans's Tax Tables contain all the data you need in practice. With the latest tax rates, allowances and reliefs, Whillans's enables you to quickly make calculations with accurate data. The easy-to-use layout and concise expert commentary by our technical team ensure you have exactly the right level of information on your desktop. The August edition covers Finance Act 2022.

This popular reference work contains essential information on all the main UK taxes and related subjects, conveniently arranged to save you the time and effort involved in researching a whole range of source material. Includes vital information on: rates, allowances, reliefs, exemptions, interest rates, exchange rates, social security benefits and much more.

A4, ringbound and colour printed for convenience. The Finance Act edition of this popular reference work is updated to take account of all the tax changes between the Budget and the Finance Act. Updated commentary from esteemed experts incorporates all the changes arising from the Budget and any further developments post-Finance Act. HMRC exchange rates are included in the new edition as well as updated RPI and indexation allowance values.

Charting tax changes post-Budget, this edition of Whillans's Tax Tables includes all the relevant information from the 2022 Autumn Budget, enabling practitioners to start processing the updated facts and figures. Revised content includes the latest tax rates, reliefs and tables of rates and allowances for the current year and previous five. Usefully, the operative date for each change is clearly shown. Concise summaries of tax changes are presented in tabular form under distinctive headings.

Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the authora (TM)s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.