GENERAL RECOMMENDATION: For centuries man has used the plants to cure their ailments, this tradition gave rise to modern pharmaceutical companies. That made their medications using components of plants. This book should be used only as a reference and not as a manual of medicine. I do not intend to replace any medical treatment that has been indicated for you. If you suspect that you suffer from some disease, I invite you to seek help from a competent physician. My wish collecting traditions passed from recommendation to recommendation, transcending the times, is put this practical knowledge in your hands to help in your health care. Maria Luisa Garcia-Ledo RECOMENDACION GENERAL: El hombre desde siglos ha utilizado las plantas para curar sus dolencias, esta tradicion dio origen a las modernas farmaceuticas. Que elaboran sus medicamentos usando componentes de plantas. Este libro solo debe utilizarse como referencia y no como manual de medicina. No pretendo sustituir ningun tratamiento medico que le hayan indicado. Si sospecha que padece de alguna enfermedad, lo invito a buscar ayuda de un medico competente. Mi deseo al recopilar las tradiciones que pasan de recomendacion en recomendacion, transcendiendo las epocas, es poner este conocimiento practico en sus manos para ayudar en el cuidado de la salud. Maria Luisa Garcia-Ledo

Children, I invite you to have fun coloring and learning about spices and fruits, their different kinds and names in Ingles and Spanish. You will learn the importance of their vitamins, which are essential for good nutrition and growth.