Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR). You will learn about aromatherapy from Gail Bussi, the vagus nerve from Cyndi Dale, mindfulness from Melanie Klein, and more. Whether your need is for yourself, a corporate retreat, or a therapy group, Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.

Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know * Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues * Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions * Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind * Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine-which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care-so you can begin using these powerful practices in your own life.

All healers are "energetic" healers, whether they know it or not. Because every health issue has a physical and an energetic component, even a simple physical treatment like bandaging a cut also impacts the body's spiritual, mental, and emotional welfare.

The Subtle Body is a comprehensive encyclopedia devoted to the critical world of our invisible anatomy, where so much of healing actually occurs. Compiled by intuitive healer and scholar Cyndi Dale, this 500-page full color illustrated reference book covers:

• What is the "subtle body"? - New scientific understanding of our quantum-state existence and the unseen fields that determine our physical condition
• True integrative care: - how combining Eastern energetic modalities with Western scientific rigor yields optimum results
• The meridians, fields, and chakras: - detailed information and diagrams about the role of these energetic structures in our overall health
• Energy-based therapy principles from the world's healing traditions--including Ayurveda, Qigong, Reiki, Quabalah, and many more.

Call on the wisdom of your own energy body with this oracle deck and guidebook from the author of the renowned Subtle Body reference series. For over a decade, master intuitive Cyndi Dale's The Subtle Body has been a go-to reference for bodyworkers, healers, yoga practitioners, and those seeking to understand their energetic anatomy. Now with The Subtle Body Oracle Deck and Guidebook, Cyndi brings you an invaluable resource for accessing the power of your intuition and energy body whenever you desire. With these beautifully illustrated cards and an information-packed guidebook, you'll explore in-depth ways to awaken your "inner oracle"--the spark of the divine that is uniquely yours. This engaging tool kit for the spiritual journey will help you: - Learn about your energetic anatomy: Explore the four key subtle body systems--the chakras, meridians, auric fields, and elements. - Develop your intuition: Step-by-step guidance connects you to the energetic flow of insight within, infusing each reading with the protection and wisdom of your inner divinity, spirit guides, and the greater divine. - Become your own oracle: Each energy card points to a focus question that connects you to your inner knowing--increasing your ability to trust your intuition and receive guidance from the divine. - Hone your ability to heal and manifest: Guidance for a wide variety of readings to strengthen your capacity for healing and manifesting--releasing what you're ready to let go of and turning your dreams into reality. "Being an oracle isn't just about gathering information," says Cyndi. "It's also about channeling your love--for yourself and others--to enable true transformation." Here is high-vibration guidance for tapping into your energy body for the insight, vitality, and creative power that is your birthright.

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance. All sports-related challenges are energetic in nature, and so the solutions also lie in the world of energy. Cyndi shares the many tools in her energy medicine bag, including injury prevention and care, the keys to mechanics, athletic preparation, dealing with ups and downs, coaching, and more. Her techniques have helped an injured football player heal in half the average time, a downhill skier start winning competitions again, and a seventy-five-year-old woman prepare for a spiritual quest in Spain. They can help you, too.

Explore the Energetic Dimension of Your Health-In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health-it's also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: * Embark on a coloring tour through the major energy structures of the subtle body-fields, channels, and centers * Explore the body's aura and electromagnetic biofield * Illuminate the meridians-the body's chi channels as identified by Traditional Chinese Medicine * Awaken the gifts and wisdom of each chakra as you color them * Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness * Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.

Powerful centres of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras are and how they work. Explore how to work with chakras for personal growth and healing. Examine the ways our understanding of chakras has transformed through history and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of subtle energy systems. With an abundance of illustrations and a wealth of practical exercises, Llewellyn's Complete Book of Chakras shows you how to use subtle energy for healing, attracting what you need, obtaining guidance, and expanding your consciousness.

Join world renowned energy healer and bestselling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances. The power pathway helps you command the movement of forces. The imaginal pathway supports the transfer of energies between otherworldly realms and dimensions. The divine pathway helps you meet your needs in accordance with divine truths, which dissolves the negativity that results from unmet needs. Filled with more than forty specific hands-on exercises, this book shows you how to negotiate the four pathways through the subtle energy organs known as the chakras. You will explore the energy patterns and programs that underlie imbalances and illness and learn shift-healing techniques, methods for energy mapping, and Cyndi's signature Spirit-to-Spirit practice. The four pathways are interconnected and dynamic, so when your transform one you transform them all, leading to healing outcomes that are based in the unifying energy of love.

The sacral chakra is the second step on a staircase that leads up from the base of your spine toward enlightenment. Ten chakra experts, including bestselling author Cyndi Dale, internationally respected energy medicine teacher Amelia Vogler, and creative business strategist Anthony J.W. Benson, teach you everything you need to know about this sensual energy center. Sacral Chakra, the second book in Llewellyn's Chakra Essentials series, presents many hands-on practices, including guided meditations, mantras, and vibrational remedies, as well as sacral-specific recipes. Explore yoga poses with Amanda Huggins, spirit allies with Margaret Ann Lembo, and body wisdom with Dr. Nitin Bhatnager. This immersive, two-colour book also features the sacral chakra's crystal associations, intuitive style, physical reach, psychological influence, and more. Connecting with this chakra will help you achieve a more emotionally fulfilling and creative life.

Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release negative energies, and much more. You will also discover information related to the vagus nerve, mast cells, epigenetics, psychoneuroimmunology, and transgenerational inheritance so that you will have a deep understanding of the physical processes that are affected by energetic and emotional trauma.

Obtain the guidance you need to make better decisions, improve your health, and take purposeful action with renowned author Cyndi Dale s book on clairaudience, the ability to hear sounds or words from the spirit world. Many people think clairaudience is limited to hearing the deceased, but, as Cyndi shows in this book, that s not the case. Raise Clairaudient Energy provides step-by-step instructions for using six styles of this psychic skill: classical clairaudience, speaking in tongues, clairaudient writing, telepathy, connecting with natural beings, and applying clairaudience for healing and manifesting purposes. Build your clairaudient toolkit and utilise Cyndi s specialized techniques. Explore exercises designed to improve your skills as you move through each chapter. This essential guide helps you enhance your spirituality and attract great opportunities.

Just as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses according to Cyndi Dale, these spiritual borders are our soul s way of communicating to the universe what we do and don t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including:

• Our four energetic boundaries techniques to enhance the health of your physical, emotional, relational, and spiritual borders
• Self-diagnosis instructions for determining where your boundaries are weakest and practical ways you can strengthen them
• How to signal the world that you are ready for success and prosperity
• Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces
• How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting

Improve your pet s emotional, physical, and spiritual wellbeing and strengthen the bond between the two of you in the process using vibrational medicine and energy techniques. Cyndi Dale s guide covers the chakras and subtle energy system for a variety of animals. Explore the foundational energetics of common wellness problems and learn how to assist your pet, no matter what the issue. Using intuitive pet communication and energetic assessments of chakras and symptoms, you can fully support your pet s development in every stage of life.

We all want to know what happens when we die. According to Cyndi Dale, we don't have to wait to find out. With Illuminating the Afterlife, this internationally renowned author presents a compelling investigation of the soul's journey - an evolutionary cycle of birth, death, and rebirth that we travel as we ascend through the spiritual "Planes of Light."

Activate your clairvoyant talents for unique insights, spiritual revelations, and glimpses into the past or future. With clairvoyance, you can connect with the deceased or a child yet to be born. You can attract more of what you love into your life and you can travel between lifetimes. Join Cyndi Dale as she explores future sight, empathy, healing, manifesting, clearing blocks, the types of clairvoyance, the relationship between clairvoyance and the chakras, and much more. With step-by-step instructions for six different clairvoyant styles, this book is a wonderful guide to healing and growing through the power of your energetic abilities.

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, you'll discover why these spinning wheels of energy are the key to living at your highest potential.

Join Cyndi Dale on a journey into the world of subtle energy, exploring auras, chakras, intuition, and the basics of her two main energy techniques: Spirit-to-Spirit and Healing Streams of Grace. You'll also learn how to practice energy healing work through hands-on exercises. Subtle Energy Techniques also shows you how to work with energy through the elements and how to adapt the techniques to help all sorts of people, including family, co-workers, and clients. Whether your goals are physical, psychological, or spiritual, Cyndi Dale's techniques can help you achieve your goals, heal ailments, and live an enlightened life.

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations:

--A new introduction with true stories from Cyndi Dale's healing practice--Illustrations of the energetic nature of diseases, so they can be better understood and addressed--Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others--A wealth of information on healing the earth as you heal yourself

The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.