Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.

Elegant dining rooms in the nineteenth century served an important role in the social discourse of the Victorian household. They tended to be "masculine" spaces and typically were filled with solid, heavily carved sideboards and tables, and draped with rich, velvet curtains. Sideboards "groaned" with the weight of opulent silver serving pieces, set off by the jewel-like tones of colored art glass vases and bowls. There could never be too many objects; after all, these were rooms that were meant to impress. So it was perfectly fine to have silver asparagus tongs or orange slicers, sitting beside the silver spoon warmer in the shape of a shell. This richly colorful book is a visual journey through the nineteenth century dining room. From the sideboard to the tea table, the serving pieces, silver, glass, and unusual Victorian oddities are presented. Through over 200 photographs, it becomes clear why the whimsical, beautiful, and sometimes bizarre products of that inventive and colorful time continue to astound and fascinate us. Also included is a facsimile of "How to Set the Table," a rare booklet from 1901, which will help the reader understand the variety and uses of the Victorian table setting. A Value Guide completes the work.

This interdisciplinary volume sheds much needed light on the relationship between national policies, regional integration patterns and the wider global setting. It covers regional patterns in Europe, Asia and the Americas. Individual chapters focus on topics ranging from industrial or financial policies to social welfare regimes, as well as broader assessments and comparisons of regional arrangements in a global context. The chapters point to the diversity of regional patterns in the world economy and the continuing importance of national regulatory structures, yet they also point to the common pressures of globalization felt by all, especially in the domain of capital markets. With broad coverage and clear but sophisticated analysis this book will be vital reading to all those seeking to clarify their understanding of the contemporary regional/global paradox.

This scholarly and interdisciplinary volume sheds much needed light on the realtionship between national policies, regional integration patterns and the wider global setting. It covers regional patterns in Europe, Asia and the Americas. Individual chapters focus on topics ranging from industrial or financial policies to social welfare regimes, as well as broader assessments and comparisons of regional arrangements in a global context. The chapters point to the diversity of regional patterns in the world economy and the continuing importance of national regulatory structures, yet they also point to the common pressures of globalisation felt by all, especially in the domain of capital markets. With broad coverage and clear but sophisticated analysis this new book will be vital reading to all those seeking to clarify their understanding of the contemporary regional/global paradox.

As the world changes rapidly, there exists a challenge to develop new conceptualizations, paradigms, definitions and strategies for surviving in an intensely competitive global community. In response to these changes, helping professionals must expand their knowledge of therapeutic approaches and re-evaluate their philosophies and objectives in order to interact effectively with diverse populations.; Enabling therapists and educators an opportunity to embrace two modalities at once, this text applies a combined approach to individual, family and group counselling situations. The authors contend that the use of artistic expression as an element of the counselling prescription transcends age, race, culture and gender in its effectiveness. Hence, art therapy, blended with and enhanced by traditional psychotherapy, lends itself naturally to the multifaceted clientele of the 21st century.; Presented first in this resource is a theoretical framework for art therapy and psychotherapy, and a thorough review of the existing literature. The authors then discuss integration of theory into practice through case studies complete with original client artwork. The final chapters focus on other important issues, including ethical and legal considerations, multicultural concerns, career development, and further implications for the field.

The establishment of good governance is a major challenge for the developing world, along with the need to sustain the progress resulting from developmental efforts. Although there are numerous studies on the development and governance of emerging nations, few volumes make a serious effort to bring together these two critical concepts. International Development Governance combines the two concepts - development and governance - by examining the issues and problems faced by nations in their attempts to establish sustainable governance. This textbook also initiates discussions on the concept of development governance in an international context. The book fills the gap in existing literature by drawing upon the experience and expertise of scholars from a broad spectrum of knowledge. Their views explain the issues and problems with reference to a number of tools that could establish "development governance" and sustain it. The text offers in-depth examinations of developmental sectors, resulting in a textbook that will inspire future public officials, policy makers, and consultants to contribute to the betterment of life for citizens of developing countries.

As the world changes rapidly, there exists a challenge to develop new conceptualizations, paradigms, definitions and strategies for surviving in an intensely competitive global community. In response to these changes, helping professionals must expand their knowledge of therapeutic approaches and re-evaluate their philosophies and objectives in order to interact effectively with diverse populations.; Enabling therapists and educators an opportunity to embrace two modalities at once, this text applies a combined approach to individual, family and group counselling situations. The authors contend that the use of artistic expression as an element of the counselling prescription transcends age, race, culture and gender in its effectiveness. Hence, art therapy, blended with and enhanced by traditional psychotherapy, lends itself naturally to the multifaceted clientele of the 21st century.; Presented first in this resource is a theoretical framework for art therapy and psychotherapy, and a thorough review of the existing literature. The authors then discuss integration of theory into practice through case studies complete with original client artwork. The final chapters focus on other important issues, including ethical and legal considerations, multicultural concerns, career development, and further implications for the field.

Life Under the Baobab Tree: Africana Studies and Religion in a Transitional Age is a compendium of innovating essays meticulously written by early and later diaspora people of African descent. Their speech arises from the depth of their experiences under the Baobab tree and offers to the world voices of resilience, newness/resurrection, hope, and life. Resolutely journeying on the trails of their ancestors, they speak about setbacks and forward-looking movements of liberation, social transformation, and community formation. The volume is a carefully woven conversation of intellectual substance and structure across time, space, and spirituality that is quintessentially “Africana” in its centering of methodological, theoretical, epistemological, and hermeneutical complexity that assumes nonlinear and dialogical approaches to developing liberating epistemologies in the face of imperialism, colonialism, racism, and religious intolerance. A critical part of this conversation is a reconceptualization and reconfiguration of the concept of religion in its colonial and imperial forms. Life Under the Baobab Tree examines how Africana peoples understand their corporate experiences of the divine not as “religion” apart from its intimate connections to social realities of communal health, economics, culture, politics, environment, violence, war, and dynamic community belonging. To that end Afro-Pessimistic formulations of life placed in dialogic relation Afro-Optimism. Both realities constitute life under the Baobab tree and represent the sturdiness and variation that anchors the deep ruptures that have affected Africana life and the creative responses. The metaphor and substance of the tree resists reductionist, essentialist, and assured conclusions about the nature of diasporic lived experiences, both within the continent of Africa and in the African Diaspora.

We here attempt to give a complete but concise treatment of the theory of steady viscometric flows of simple (non-Newtonian) fluids and to use that theory to discuss the design and interpretation of ex periments. We are able to present the theory with less mathematical machinery than was used in our original papers, partly because this Tract has more limited aims than those papers, and partly because we employ a method, found by Noll and published here for the first time, for dealing with visco metric flows without the apparatus of rela tive Cauchy-Green tensors and reduced constitutive equations. To make the theory accessible to students not familiar with modern mathematics, we have added to our Tract an appendix explaining some of the mathe matical concepts essential to continuum physics. Pittsburgh, July 1965 BERNARD D. COLEMAN HERSHEL MARKOVITZ WALTER NOLL CONTENTS I. Introduction page 1. Limitations of the Classical Theory of Navier and Stokes. 1 5 2. Incompressible Simple Fluids. . . . . . . . . . . . 3. Plan and Scope of this Monograph . . . . . . . . . 7 II. Theory of Incompressible Simple Fluids 4. Kinematics. . . . . . . . . . . . 10 5. The Dynamical Equations . . . . . . . . . . . 12 6. The Principle of Material Objectivity . . . . . . 14 7. The Definition of an Incompressible Simple Fluid . 17 8. Static Behavior of Simple Fluids . . . . . . . . 19 III. General Theory of Viscometric Flows 9. The Kinematics of Simple Shearing Flow 21 10. The Viscometric Functions . . . . . . . . . . 22 11. The Dynamics of Simple Shearing Flow; Viscosity 26 12. The Definition of a Viscometric Flow 29 13. Curvilineal Flows. . . . . . . . 30 1. Kinematical Description . . . .

It is during the nineteenth-century, the age of machinery, that we begin to witness a sustained exploration of the literal and discursive entanglements of minds, bodies, machines. This book explores the impact of technology upon conceptions of language, consciousness, human cognition, and the boundaries between materialist and esoteric sciences.

This volume brings together a team of leading scholars in Spanish studies to interrogate the contemporary significance of the medieval past, offering a counterbalance to intellectual withdrawal from urgent public debates.

If the idea of the medieval has been widely deployed in the colonial and neocolonial West as a marker of cultural backwardness, the Anglo-American perspective has often regarded Spain as part of a historically underdeveloped world and as a late-comer to Protestant/Enlightenment traditions of democracy, tolerance, and progress. Yet the many cultural dimensions of medieval Iberia make it pressingly relevant to current critiques of western modernity. This volume, which brings into dialogue historians and literary scholars in medieval and modern Iberian cultures, interrogates the contemporary significance of the distant Spanish past, particularly in regard to tensions in the relationship between the West and Islam. Rejecting an illusory space of neutrality, the search for relevance is envisioned as an ethically and politically necessary form of inquiry.

"Drama and the Sacraments in Sixteenth-Century England" is the first book-length study of the relationship between early modern drama and sacramental ritual and theology. The book examines a range of dramatic forms, including morality plays, Tudor interludes and the Elizabethan professional stage. Offering new insights into the religious practices on which early modern subjectivity is founded, David Coleman both uncovers neglected texts and documents, and offers radical new ways of reading canonical Renaissance plays.

This is the first book-length study of the relationship between early modern drama and sacramental ritual and theology. It examines dramatic forms, such as morality plays. Offering new insights into the religious practices on which early modern subjectivity is founded. Coleman offers radical new ways of reading canonical Renaissance plays.

The global scope of the changes in the international financial and monetary systems ensured that no nation-state could protect itself from their effects. The quarter-century, 1970-95, included the most extensive legislative overhaul of financial services policy since the Great Depression, if not the greatest set of changes ever. This book examines how five such states - Canada, France, Germany, UK, USA - adapted by reforming their financial services policies.

The 39 papers in this collection are devoted mostly to the exact mathematical analysis of problems in continuum mechanics, but also to problems of a purely mathematical nature mainly connected to partial differential equations from continuum physics. All the papers are dedicated to J. Serrin and were originally published in the "Archive of Rational Mechanics and Analysis."

This volume collects papers dedicated toWalterNoll on his sixtieth birthday, January 7, 1985. They first appeared in Volumes 86-97 (1984-1987) of the Archive for Rational Mechanics and Analysis. At the request ofthe Editors the list of authors to be invited was drawn up by B.D. Coleman, M. Feinberg, and J. Serrin. WalterNoll's influence upon research into the foundations of mechanics and thermodynamics is plain, everywhere acknowledged. Less obvious is the wide effect his writings have exerted upon those who apply mechanics to special problems, but it is witnessed by the now frequent use of terms, concepts, and styles of argument he introduced, use sometimes by young engineers who have learnt them in some recent textbook and hence take them for granted, oftenwith no idea whence they come. Examples are "objectivity", "material frame- indifference", "constitutive equation", "reduced form" of the last-named, "sim- plematerial", "simplesolid", "simplefluid", "isotropygroup",andtheassociated notations and lines of reasoning.

Life Under the Baobab Tree: Africana Studies and Religion in a Transitional Age is a compendium of innovating essays meticulously written by early and later diaspora people of African descent. Their speech arises from the depth of their experiences under the Baobab tree and offers to the world voices of resilience, newness/resurrection, hope, and life. Resolutely journeying on the trails of their ancestors, they speak about setbacks and forward-looking movements of liberation, social transformation, and community formation. The volume is a carefully woven conversation of intellectual substance and structure across time, space, and spirituality that is quintessentially “Africana” in its centering of methodological, theoretical, epistemological, and hermeneutical complexity that assumes nonlinear and dialogical approaches to developing liberating epistemologies in the face of imperialism, colonialism, racism, and religious intolerance. A critical part of this conversation is a reconceptualization and reconfiguration of the concept of religion in its colonial and imperial forms. Life Under the Baobab Tree examines how Africana peoples understand their corporate experiences of the divine not as “religion” apart from its intimate connections to social realities of communal health, economics, culture, politics, environment, violence, war, and dynamic community belonging. To that end Afro-Pessimistic formulations of life placed in dialogic relation Afro-Optimism. Both realities constitute life under the Baobab tree and represent the sturdiness and variation that anchors the deep ruptures that have affected Africana life and the creative responses. The metaphor and substance of the tree resists reductionist, essentialist, and assured conclusions about the nature of diasporic lived experiences, both within the continent of Africa and in the African Diaspora.

Learning Civil Procedure provides a broad, student-centered, user-friendly approach to civil procedure that is both clear and sophisticated. Students build mastery of the material through the presentation of examples and analyses. Students then move on to involved problems similar to what they will encounter on final examinations, bar examinations, and as lawyers. The book makes great use of problems to facilitate dialogue in class and correspondingly uses many fewer case excerpts than does the typical casebook. Students will emerge as competent and culturally literate lawyers because the book also includes the core "canon" of civil procedure opinions as well as sufficient historical background. Learning Civil Procedure is a book designed by authors who both teach and litigate, making it the perfect tool for ensuring that students are ready for the classroom, the bar exam, and real-world litigation practice.

The most detailed, comprehensive coverage of CWSP-205 exam objectives CWSP: Certified Wireless Security Professional Study Guide offers comprehensive preparation for the CWSP-205 exam. Fully updated to align with the new 2015 exam, this guide covers all exam objectives and gives you access to the Sybex interactive online learning system so you can go into the test fully confident in your skills. Coverage includes WLAN discovery, intrusion and attack, 802.11 protocol analysis, wireless intrusion prevention system implementation, Layer 2 and 3 VPN over 802.11 networks, managed endpoint security systems, and more. Content new to this edition features discussions about BYOD and guest access, as well as detailed and insightful guidance on troubleshooting. With more than double the coverage of the official exam guide, plus access to interactive learning tools, this book is your ultimate solution for CWSP-205 exam prep. The CWSP is the leading vendor-neutral security certification administered for IT professionals, developed for those working with and securing wireless networks. As an advanced certification, the CWSP requires rigorous preparation and this book provides more coverage and expert insight than any other source. * Learn the ins and outs of advanced network security * Study 100 percent of CWSP-205 objectives * Test your understanding with two complete practice exams * Gauge your level of preparedness with a pre-test assessment The CWSP is a springboard for more advanced certifications, and the premier qualification employers look for in the field. If you ve already earned the CWTS and the CWNA, it s time to take your career to the next level. CWSP: Certified Wireless Security Professional Study Guide is your ideal companion for effective, efficient CWSP-205 preparation.

Trust Issues is a story of healing, and spiritual growth in marriage as well as an individual.

It is during the nineteenth-century, the age of machinery, that we begin to witness a sustained exploration of the literal and discursive entanglements of minds, bodies, machines. This book explores the impact of technology upon conceptions of language, consciousness, human cognition, and the boundaries between materialist and esoteric sciences.