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Even otherwise slim people can have a flabby tummy, but with theaid
of James Duigan you can get rid of that bulge once and for all Ashe
explains, the toxins in many low-fat and so-called "diet" foods
canactually make your stomach fatter, plus allergies, stress and
lack ofsleep can also lead to an unattractive jiggle. In Clean
& Lean FlatTummy Fast James shows you how to "eat your way" to
a flatstomach, with flexible meal plans, recipes and tips on
avoiding thecravings that can lead you off track, then how to work
off thewobble, with a step-by-step illustrated guide to the best
exercises fora totally toned tummy. And for those special occasions
when youneed results fast, there s James s 6-day Tummy Transformer,
the triedand tested technique he uses when his model clients, such
as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute
photoshoots."
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