Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you.Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone can do (and that's a promise from Tom!) plus invaluable motivational and lifestyle tips.Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom's healthy and nutritious recipes won't ever leave you hungry - and even include pasta dishes, curries, cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you'll be stronger, fitter and healthier in no time. All with rest days and tasty treats included!Tom's Daily Plan includes:* Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste* Super-effective Daily Workouts and brilliant `life-hacks' for a healthy, balanced body and mind* Specifically designed to fit around you and your busy lifestyleGet a leaner, stronger, healthier you in no time!

Grab a pencil and draw your very own Beano comic book with this amazing guide! Do you want to draw your very own comic book but have no idea where to start? Then this is the perfect book for you! Discover how to draw Dennis, Gnasher and friends, come up with an awesome story and then learn how to put it all together into an epic comic strip! Plus, there’s plenty of room to practise on the page and create your own comics at the back.

Join Dennis, Minnie and the Bash Street Kids in this Epic Comic Collection for the ages. Featuring an awesome assortment of favourite comic strips and a brand new time traveling tale, Time for Trouble. Packed with over 40 comics full of mischief and mayhem from the weekly comics, this collection is filled with rib-tickling tales for every reader.

Classic comedy starring George Formby as a man who heads to London in search of fame only to find himself accused of murder. George Trotter (Formby) is convinced he will make it on stage and duly checks in at Ma Tubbs (Hilda Mundy)'s theatrical boarding house. Unfortunately for George, when the performer in the next room, acrobat Tom Driscoll (Dennis Wyndham), is found murdered, George is Chief Inspector Twyning (Ian Fleming)'s prime suspect. Can George find out the true identity of the killer, or will his attempts to solve the case only provide further evidence for the police to use against him?

It is surely true that 'reclaimed' spiritual wisdom from the pre-Vatican II era can enrich the faith lives of Catholics today. The American Catholic community prior to the Second Vatican Council can be numbered among the most vital expressions of Catholicism in the history of the church. The contributors are a who's-who of the top theologians and spiritual writers today. other essays cover devotional practices, such as prayer to the saints, devotion to Mary, the Rosary, the Eucharistic Fast, and the Angelus, as well as profiles of figures such as Thomas Merton, Theodore Hesburth, Teilhard de Chardin, and Dorothy Day.

Get ready to debate and laugh with this hilarious new Would You Rather book from Beano! Join Dennis, Gnasher and friends as they as they put their numskulls to the test and ponder all manner of weird and wacky would you rather questions. Full of wild decisions and silly alternatives, this book will inspire hysterical conversations for all the family to enjoy. ‘Pie Face, would you rather… … win ten thousand pounds but never eat a pie again… … OR owe Dennis one thousand pounds but have ten thousand pies?’

From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyonce on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages readers to begin, as she puts it, the great work of meeting ourselves. This isn't the self we've built up in response to our surroundings, or the self we manufacture to please the people around us, but instead, our most intimate self, the one we visit in dreams, the one that calls to us from a glimmering future. With a mix of short lyrical musings and her signature stunning poetry, Yrsa gently takes readers by the hand, encouraging them to join her as she explores how we can remove our filters, and see and feel more of who we really are behind the preconceived notions of propriety and manners we've accumulated with age. With a beautiful design and intriguing meditations, The How can be used to start conversations, to prompt writing, to delve deeper--whether you're solo, or with friends, on your feet or writing from the solace of home.

Take a wild ride through Beanotown with this ultimate guide to all things Beano. Find out everything there is to know about Beanotown and its inhabitants in this resident’s guide to the town. Whether you’re looking for the timings to see Pie Hard at Beanotown Cinema, you want to check out who to avoid with the neighbourhood undesirables, or you want to giggle along to some jokes from the Bash Street Kids, this guide has you covered.

The hunt is on for Beanotown’s best joker, so sit down, put your feet up and get ready to laugh yourself silly with this Beano Joke Book! It’s comedy night in Beanotown and Bash Street’s finest comedians have come together to compete for glory. Everyone has brought their funniest, most epic jokes with them to impress you. Who will you decide is the best joker? Warning: the laughter caused by this book may lead to one or all of the following: falling off your chair, crying and wetting yourself.

Khaled Anatolios, a noted expert on the development of Nicene theology, offers a historically informed theological study of the development of the doctrine of the Trinity, showing its relevance to Christian life and thought today. According to Anatolios, the development of trinitarian doctrine involved a global interpretation of Christian faith as a whole. Consequently, the meaning of trinitarian doctrine is to be found in a reappropriation of the process of this development, such that the entirety of Christian existence is interpreted in a trinitarian manner. The book provides essential resources for this reappropriation by identifying the network of theological issues that comprise the "systematic scope" of Nicene theology, focusing especially on the trinitarian perspectives of three major theologians: Athanasius, Gregory of Nyssa, and Augustine. It includes a foreword by Brian E. Daley.

Women and Empire, 1750-1939: Primary Sources on Gender and Anglo-Imperialism functions to extend significantly the range of the History of Feminism series (co-published by Routledge and Edition Synapse), bringing together the histories of British and American women's emancipation, represented in earlier sets, into juxtaposition with histories produced by different kinds of imperial and colonial governments. The alignment of writings from a range of Anglo-imperial contexts reveals the overlapping histories and problems, while foregrounding cultural specificities and contextual inflections of imperialism. The volumes focus on countries, regions, or continents formerly colonized (in part) by Britain: Volume I: Australia Volume II: New Zealand Volume III: Africa Volume IV: India Volume V: Canada Perhaps the most novel aspect of this collection is its capacity to highlight the common aspects of the functions of empire in their impact on women and their production of gender, and conversely, to demonstrate the actual specificity of particular regional manifestations. Concerning questions of power, gender, class and race, this new Routledge-Edition Synapse Major Work will be of particular interest to scholars and students of imperialism, colonization, women's history, and women's writing.

Can a group of ten year old mates (and one scruffy dog) really outwit the most fiendish, cunning teachers in the universe and, after millions of years, finally make school cool?! When mysterious new teachers arrive to lay down the law at notoriously naughty Bash Street School, Dennis, Gnasher and friends finally face a classroom test they simply can't afford to fail ... Dennis and Gnasher are back for another adventure. An adventure story, told with funny pictures ...

Join the Beanotown gang and get ready for fun! Packed full of riddles, giggles, puzzles jokes, the hilarious Book of Fun will keep you entertained for ages! Prepare for hilarity and join Dennis, Gnasher and pals in the Beano Book of Fun. Packed with classic Bashstreet comedy, from mouth-bending tongue twisters and riddles, to perplexing puzzles and pranks. Full of things to read and discover, this book will keep you laughing so long your cheeks will hurt! There’s never been anything as fun as the Beano Book of Fun!

Run for your lives! A horde of evil vegetables is taking over Beanotown! Dennis and Gnasher are back for another adventure. An army of giant, carnivorous vegetables has sprouted to rule Beanotown! Can Dennis, Gnasher and friends root them out before they fall victim to the attack of the evil veg?! An adventure story, told with funny pictures.

Longlisted for Autobiography of the Year, Sports Book Awards 2022 The Instant Sunday Times Bestseller 'Honest and moving - everything a memoir should be' The Sun 'An illuminating look at what it takes to be an Olympian ... in this story, passion reigns supreme' Cosmopolitan A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport. Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At this year's Games in Tokyo, he triumphed to win gold and became the most decorated British diver of all time. In this deeply personal book, Tom explores the experiences that have shaped him and the qualities to which he owes his contentment and success; from the resilience he developed competing at world-class level, to the courage he discovered while reclaiming the narrative around his sexuality, and the perspective that family life has brought him. Candid and perceptive, Coming Up for Air offers a unique insight into the life and mindset of one our greatest and most-loved athletes.

This anthology comprises speeches by influential figures in the history of African-American culture and politics. Contents include the famous "Ain't I a Woman?" speech by Sojourner Truth, Frederick Douglass' immortal "What, to the Slave, Is the Fourth of July?" Martin Luther King, Jr., 's "I Have a Dream," Barack Obama's "Knox College Commencement Address," and many others.

How has militarisation come to define Australian valour? Why has commemorating the centenary of World War I dominated our sense of patriotism? On Patriotism explores what it really means to love and serve your country. Paul Daley contemplates ways to escape the cultural binds that tie us to Anzac, British settlement and flag-waving.

South-South cooperation is becoming ever more important to states, policy-makers and academics. Many Northern states, international agencies and NGOs are promoting South-South partnerships as a means of 'sharing the burden' in funding and undertaking development, assistance and protection activities, often in response to increased political and financial pressures on their own aid budgets. However, the mainstreaming of Southern-led initiatives by UN agencies and Northern states is paradoxical in many ways, especially because the development of a South-South cooperation paradigm was originally conceptualised as a necessary way to overcome the exploitative nature of North-South relations in the era of decolonisation. This handbook critically explores diverse ways of defining 'the South' and of conceptualising and engaging with 'South-South relations.' Through 30 state-of-the-art reviews of key academic and policy debates, the handbook evaluates past, present and future opportunities and challenges of South-South cooperation, and lays out research agendas for the next 5-10 years. The book covers key models of cooperation (including internationalism, Pan-Arabism and Pan-Africanism), diverse modes of South-South connection, exchange and support (including South-South aid, transnational activism, and migration), and responses to displacement, violence and conflict (including Southern-led humanitarianism, peace-building and conflict resolution). In so doing, the handbook reflects on decolonial, postcolonial and anticolonial theories and methodologies, exploring urgent questions regarding the nature and implications of conducting research in and about the global South, and of applying a 'Southern lens' to a wide range of encounters, processes and dynamics across the global South and global North alike. This handbook will be of great interest to scholars and post-graduate students in anthropology, area studies, cultural studies, development studies, history, geography, international relations, politics, postcolonial studies and sociology.

Join Dennis, Minnie and the Bash Street Kids in this collection for the ages. Celebrate 70 years of Dennis with this collection of favourite comic strips. Packed with over 50 comics full of mischief and mayhem from the weekly comics, this collection is filled with rib-tickling tales for every reader. And there's more! To celebrate the 70th anniversary, Dennis finally reveals the secret of his striped jumper in The Epic Yarn of Awesomeness.

Presenting twelve bedtime stories for adult reading that capture those moments of deep emotional significance which return to us in our dreams, this nocturnal collection reveals intimate insights into individual fantasy, the pursuit of our deepest desires, the urge to escape, the pull of love, the debris of days. Featured authors include M Y Alam, Sarah Butler, Pippa Griffin, Michael Nath and Cally Taylor. "Book at Bedtime" is a title in the "Route" series of contemporary stories.