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Tom's Daily Plan - Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day. (Paperback)
Loot Price: R297
Discovery Miles 2 970
You Save: R321
(52%)
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Tom's Daily Plan - Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day. (Paperback)
(1 rating, sign in to rate)
List price R618
Loot Price R297
Discovery Miles 2 970
You Save R321 (52%)
Expected to ship within 12 - 17 working days
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Tom Daley is an Olympian. He has learnt from the very best about
how to stay healthy, fit and positive - and now he's ready to share
those secrets with you.Incredibly simple to follow, Tom's Daily
Plan includes delicious food, workouts anyone can do (and that's a
promise from Tom!) plus invaluable motivational and lifestyle
tips.Ditch those fad diets and stop worrying about needing to put
in hours in the gym. Tom's healthy and nutritious recipes won't
ever leave you hungry - and even include pasta dishes, curries,
cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his
weekly plan of 20 minute workouts you'll be stronger, fitter and
healthier in no time. All with rest days and tasty treats
included!Tom's Daily Plan includes:* Over 80 quick and easy recipes
so you and your family can eat well from breakfast until bedtime,
with feasts and treats for every taste* Super-effective Daily
Workouts and brilliant `life-hacks' for a healthy, balanced body
and mind* Specifically designed to fit around you and your busy
lifestyleGet a leaner, stronger, healthier you in no time!
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