If your job or relationships are bringing you down, and you are feeling a little blue, WHAT HAPPY WOMEN KNOW can teach you the secret to recapturing joy.
If you are like most women, you are great at making sure everyone around you is happy and your own happiness is an afterthought - if thought about at all. Now, it's time to seize the satisfaction that is waiting for you. This book will show you how.
By providing tools and information that work specifically for women, WHAT HAPPY WOMEN KNOW will give you the skills to:

develop a greater sense of purpose
recapture a sense of adventure
re-connect with love and appreciation
achieve emotional well-being

Learn to look on the bright side and enjoy a richer, healthier, more fulfilling life!

Dan Baker, PhD, author of "What Happy People Know "and "What Happy Companies Know," is a medical psychologist dedicated to the study of human behavior within an organizational setting. For the last 20 years, he has carried out his research in the perfect laboratory - the world-renowned Canyon Ranch in Tucson, Arizona - where he was the founding director of the award winning Life Enhancement Program. Cathy Greenberg, PhD, co-author of "What Happy Companies Know "is an organizational consultant and executive coach. Ina Yalof is the author or co-author of 11 books and teaches writing for Dartmouth College's ILEAD program.

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In "What Happy People Know," Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.
In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.