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Swim Deck Cards (Paperback): Dan Overgaard Swim Deck Cards (Paperback)
Dan Overgaard
R497 Discovery Miles 4 970 Ships in 18 - 22 working days

The Swim Deck Cards system is a swimming workout system designed for selecting a variety of swimming workouts to improve physical fitness and swimming skill. The Swim Deck Cards swimming workout system is designed to be used at all levels of swimming including Recreational, Age Group, and Masters. The workouts are arranged in a system similar to a deck of playing cards. Workouts can be selected intentionally or randomly using the cards.

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