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As demand for counselling from students across Higher Education
(HE) increases year on year, counselling services are continually
seeking to explore creative ways of working under the pressure that
results from this rise in client numbers. One of the most frequent
responses to increased demand is limiting the number of sessions
that individual students may have. Until Short-term Counselling in
Higher Education, there has been no text which provides a
contextual, theoretical and practical input to this evolving way of
working. This book explores constructive ways of providing very
short-term counselling within a Higher Education context. Using
case-studies, and employing up-to-date statistics from the sector,
the book gives readers a clear understanding of the nature of the
professional challenges, and offers ways of addressing these,
including managing waiting lists, developing policies to facilitate
timely intervention, and understanding the limitations of what
short-term therapy can offer. Short-term Counselling in Higher
Education explores the implications of working in Higher Education
counselling services in this very short-term way, and as such it
will be an essential resource for counsellors, heads of counselling
services and student services managers in Higher Education, helping
to find ways of delivering effective short-term interventions
within existing counselling services.
Do you want to: Learn how to embed mindfulness in your everyday
life? Understand how to manage feelings of anxiety or depression?
Find a healthy balance between course work, job and social life?
Face the future with a positive attitude? More than ever students
are reporting high levels of stress, depression and loneliness
while at university - so looking after your mental wellbeing is
just as important as academic preparation. This book provides
grounded guidance on how mindfulness can be used to cope with the
main sources of anxiety while you are completing your studies, so
you can find balance and make the most of student life. Combined
with practical and recorded mindfulness exercises, learn how to
master techniques and tools to reconnect with the present and
yourself, and approach life at uni in a stress-free way.
As demand for counselling from students across Higher Education
(HE) increases year on year, counselling services are continually
seeking to explore creative ways of working under the pressure that
results from this rise in client numbers. One of the most frequent
responses to increased demand is limiting the number of sessions
that individual students may have. Until Short-term Counselling in
Higher Education, there has been no text which provides a
contextual, theoretical and practical input to this evolving way of
working. This book explores constructive ways of providing very
short-term counselling within a Higher Education context. Using
case-studies, and employing up-to-date statistics from the sector,
the book gives readers a clear understanding of the nature of the
professional challenges, and offers ways of addressing these,
including managing waiting lists, developing policies to facilitate
timely intervention, and understanding the limitations of what
short-term therapy can offer. Short-term Counselling in Higher
Education explores the implications of working in Higher Education
counselling services in this very short-term way, and as such it
will be an essential resource for counsellors, heads of counselling
services and student services managers in Higher Education, helping
to find ways of delivering effective short-term interventions
within existing counselling services.
Do you want to: Learn how to embed mindfulness in your everyday
life? Understand how to manage feelings of anxiety or depression?
Find a healthy balance between course work, job and social life?
Face the future with a positive attitude? More than ever students
are reporting high levels of stress, depression and loneliness
while at university - so looking after your mental wellbeing is
just as important as academic preparation. This book provides
grounded guidance on how mindfulness can be used to cope with the
main sources of anxiety while you are completing your studies, so
you can find balance and make the most of student life. Combined
with practical and recorded mindfulness exercises, learn how to
master techniques and tools to reconnect with the present and
yourself, and approach life at uni in a stress-free way.
This scarce antiquarian book is a selection from Kessinger
Publishing's Legacy Reprint Series. Due to its age, it may contain
imperfections such as marks, notations, marginalia and flawed
pages. Because we believe this work is culturally important, we
have made it available as part of our commitment to protecting,
preserving, and promoting the world's literature. Kessinger
Publishing is the place to find hundreds of thousands of rare and
hard-to-find books with something of interest for everyone!
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