For more than half of all children with epilepsy, the only reliable way to control seizures is the ketogenic diet, a rigid, mathematically calculated, doctor-supervised regimen that is high in fat and low in carbohydrate and protein, and strictly limits both calories and liquid intake.

In "Keto Kid: Helping Your Child Succeed on the Ketogenic Diet," Deborah Snyder, a family physician and mother of a four-year-old, keto kid, provides compassionate advice for parents transitioning to a lifestyle where one extra bite of food can have serious repercussions on a child's health.

This unique book gives readers all the facts about the day-to-day management of the diet, while communicating the emotional struggle encountered by children when they mourn the loss of their favorite foods, and must learn rigid self-denial at a very young age.

Topics covered include:

Recipes for keto-friendly meals, and tips for making this limited diet more interesting Managing deeply food-oriented occasions like holidays and parties Time-saving strategies, such as pre-weighing and freezing meals Dealing with the emotional loss of a child's favorite foods A day-by-day account of life on the ketogenic diet, in diary form And much more

Snyder is calm, direct, and above all, hopeful. "Keto Kid" is a practical guide that will enable families to successfully master the ketogenic diet, while making the experience as pleasant as possible for both child and parent.

Double bill of fantasy action films. '300' (2006), adapted from Frank Miller's comic book series, is a modern retelling of the Battle of Thermopylae of 480 BC, when the 100,000 strong invading Persian Army of King Xerxes was held back in a narrow mountain pass by 300 Spartans. King Leonidas (Gerard Butler) is given four days by Persia's King Xerxes (Rodrigo Santoro) to lay down his arms and surrender. Rejecting the proposal, the battle ensues, and the Spartans are only defeated by the treachery of local shepherd Ephialtes (Andrew Tiernan), who shows the Persians a secret route, enabling them to outflank their opponents. In the second film, '300: Rise of an Empire' (2014), based on Miller's graphic novel 'Xerxes' and set before, during and after '300', Athenian General Themistocles (Sullivan Stapleton) leads the Greek Army in a war against the invasion of King Xerxes I, naval commander Artemisia (Eva Green) and their Persian forces. Themistocles allies with the Spartans but they are still outnumbered by Xerxes' men. Who will be victorious? The film was co-written by Zack Snyder and Kurt Johnstad and also stars Lena Headey, Jack O'Connell and Hans Matheson.

A young boy learns that he has extraordinary powers and is not from Earth. As a young man, he journeys to discover where he came from and what he was sent here to do. But the hero in him must emerge if he is to save the world from annihilation and become a symbol of hope for all mankind.

A young boy learns that he has extraordinary powers and is not from Earth. As a young man, he journeys to discover where he came from and what he was sent here to do. But the hero in him must emerge if he is to save the world from annihilation and become a symbol of hope for all mankind.