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Physical Activity of Older Adults, 2nd Edition is the most
comprehensive text available for current and future fitness
professionals. It helps design and implement effective, safe and
fun physical activity programmes for older adults. Along with an
updated review of the research and literature, this new second
edition introduces a new chapter on the concept of whole person
wellness. It offers strategies for integrating the six dimensions
(physical, emotional, intellectual, vocational, spiritual and
social) into health promotion and physical activity programmes for
older adults. This comprehensive guide blends theory, practical
content and detailed instruction to form four main parts. Each part
addresses one or more of the nine training modules that comprise
the International Curriculum Guidelines for Preparing Physical
Activity Instructors of Older Adults.
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Fault (Paperback)
Debra Rose
 bundle available |
R246
Discovery Miles 2 460
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Ships in 10 - 15 working days
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Fault (Paperback)
Debra Rose
bundle available
|
R332
Discovery Miles 3 320
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Ships in 10 - 15 working days
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After (Paperback)
Debra Rose
bundle available
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R249
Discovery Miles 2 490
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Ships in 10 - 15 working days
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