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Tantric Sex for Lovers
Diana Richardson, Michael Richardson
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R726
Discovery Miles 7 260
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Ships in 12 - 17 working days
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A complete guide to tantric sex in a 3-volume boxed set. In this
three-volume boxed set, tantric sex teachers Diana and Michael
Richardson present practices to help couples enrich their sex life
with the spiritual, healing power of sex. In Tantric Orgasm for
Women, Diana explores Tantra from the female perspective, sharing
her more than 20 years of research and revealing how relaxation is
the key to achieving deep orgasmic states. She looks at how
receptive feminine energy influences the male-female exchange,
provides ancient tantric meditations and breathing exercises for
increased sensitivity and awareness, and explores the role of the
clitoris, breasts, and vagina in achieving orgasm. In Tantric Sex
for Men, Diana and Michael show men how to move beyond
goal-oriented sex and relax into sex as a meditative union of
complementary energies. They include foreplay approaches and
diagrams of sexual position sequences, explore the
relationship-strengthening benefits of deep sustained penetration,
and explain how to perform soft penetration and avoid premature
ejaculation. In Slow Sex, Diana provides a step-by-step guide for
committed couples to explore the healing, spiritual power of slow
sex and awaken the body’s innate mechanism for ecstasy and
pleasure. She explains how slow sex increases sensitivity and
sexual vitality as well as creating and restoring love. Providing
illustrations of different positions for eye contact, deep
sustained penetration, and soft penetration, she shows how the
practice of slow sex provides couples a way to reach a shared
meditative state and use it as a vehicle to achieve higher
consciousness. Enabling committed couples to develop a personal
tantric sex practice, the authors reveal how to keep your sex life
sustainable, fulfilling, and enjoyable for many decades to come as
well as how to harness the power of sex to access extraordinary
realms of sensitivity, sensuality, and higher consciousness.
After many years of exploration, Diana Richardson found that the
ancient practice of Tantra, with its unique, intelligent approach
to sex, had the effect of enhancing intimacy and deepening love.
Here she has adapted Tantra for modern Western lovers in a
practical, sympathetic way. Tantric Sex can transform your
experience into a more sensual, loving and fulfilling one. First
published in 2003, the bestselling Heart of Tantric Sex has become
the standard in its field.
Sex is hot isn't it? Do you notice how sexually suggestive erotic
images greet you at every corner? These 'steamy' images give a
one-sided, unbalanced view of sex. For deeply satisfying sex the
real secret is to reduce the heat, to cool down, and to be relaxed
and mindful. Nature designed bodies for easy going loving sexual
play that lasts for hours. Using the ancient eastern understandings
of Tantra and body magnetism, higher experiences and blissful
states are available. Cool Sex by Wendy Doeleman and Diana
Richardson provides explanations, practical tips and easy to follow
exercises. Discover the empowerment and fulfilment of sex with
loving mindfulness.
A tantric guide to discovering the hidden gifts of menopause
Shining the light of tantric intelligence on menopause, the authors
reveal how to explore and experience menopause in a radically
positive fashion, suffused with a sense of vital awakening and
"re-wilding" of a woman's sexuality, creativity, and spirituality.
Explaining what to expect physically, emotionally, and spiritually,
as well as what it means for relationships, they detail tantric
practices and tools to connect with the body's inner intuitive
wisdom and heart energies, remove the "performance pressure" of
conventional sex, and set the stage for passion and pleasure to
thrive both in the bedroom and beyond. They explain why Tantra
works for menopausal women and how their bodies are naturally
entering a more tantric phase focused on creative, spiritual
energy. They explore how, in Tantra, sex is practiced not for the
sake of sex itself but as an instrument for going "beyond" sex, for
better health, improved relationships, enhanced self-control and
emotional balance, and even higher states of consciousness. They
also offer many self-help practices, exercises, and meditations to
reinforce a positive attitude toward menopause and overcome many of
the physical and sexual problems, such as pain, dryness, loss of
interest, and loss of libido. Providing a guide for women who are
approaching, experiencing, or have gone through menopause, the
authors show how a more informed, tantric approach to menopause
allows each woman to deepen her trust in the perfect functioning of
the female body, embrace her natural sexual response, and reconnect
with her inner self. Previous titles: Tantric Orgasm for Women
9780892811335, Tantric Sex for Men 9781594773112, Slow Sex
9781594773679
SEXUALITY / TANTRA Fulfilling sex nourishes love and rejuvenates
the body, boosting both mental health and creativity.
Unfortunately, prevailing attitudes in modern society can work
against the natural capacity of women to realize their sexual
potential. Using knowledge from the sensually cultivated traditions
of ancient India, Tantric Orgasm for Women focuses on relaxation as
the key to achieving deep orgasmic states. Exploring tantric sex
from the female perspective, Diana Richardson reveals the critical
role receptive feminine energy plays in allowing orgasmic states to
arise. Drawing on twenty years of tantric research and personal
experience, she shows women how to exert a powerful influence on
their lovemaking by understanding the electromagnetic potential of
the human body. There is more to the old adage "opposites attract"
than meets the eye. When the opposing polarities of man and woman
are brought into proper alignment, electromagnetic energy spreads
throughout the body to create states of sustained orgasmic bliss.
Tantric Orgasm for Women explains why breast stimulation is more
significant to orgasm than attention paid to the clitoris; how
deep, sustained penetration of the vagina activates the
electromagnetic flow; why relaxation is preferable to excitement;
and how the tantric approach can overcome the problems of premature
ejaculation and erectile dysfunction that so often make
conventional sex frustrating and unsatisfying for both men and
women. The author also explores tantric possibilities for same-sex
couples. Tantric meditations and hands-on exercises for developing
awareness and sensitivity appear at the end of every chapter,
providing clear instructions on how torevolutionize your approach
to sex. DIANA RICHARDSON is the author of The Heart of Tantric Sex
and a teacher and practitioner of holistic body therapies. Born and
educated in South Africa, completing a degree in Law at the
University of Natal before turning to holistic massage, she became
a disciple of tantric Master Osho in India in 1979. She is now
based in Europe and travels extensively with her partner, hosting
weeklong retreats for couples in tantric lovemaking.
What happens when suddenly the wind changes and the loving
connection between two partners is disrupted for hours or even
days? Why is love associated with ups and downs? The answer is
simple although not obvious - usually a wave of emotion which has
roots in the past floods the atmosphere. The authors show in easy
to follow steps how to recognise emotions, to leave them behind,
and to create space for the expression of real feelings where love
has a chance.
A revolutionary practice for couples to enhance sexuality and reach
higher states of consciousness
- How to make sex a conscious decision, not an accidental encounter
- Discusses how slowness increases sensitivity and awakens the
body's innate mechanism for ecstasy
- Reveals how sexuality can be sustainable and enjoyable well into
old age
While fast, hot, orgasm-driven sex can bring momentary
satisfaction, in the long run it can become boring and mechanical,
causing many couples to lose interest and stop making time for
physical intimacy. The first step to revive a waning sex life or
make a healthy one more fulfilling, says author Diana Richardson,
is to make sex a conscious decision rather than an accidental
encounter. Focusing on eye contact, subtle sensations, and deep
breathing, Diana's practice of slow sex awakens the body's innate
mechanism for ecstasy, unlocking the door to extraordinary realms
of sensitivity, sensuality, and higher consciousness.
Exploring the healing, spiritual power of slow sex, this book
offers a step-by-step guide for committed couples to transform sex
into a meditative, loving union of complementary energies. It
explains how slow sex increases sensitivity and sexual vitality and
how, because it creates and restores love, slow sex is loving sex.
With a focus on coolness rather than heat, this practice provides
couples a way to reach a shared meditative state and use it as a
vehicle to achieve higher consciousness. Illustrating different
positions for eye contact, deep sustained penetration, and soft
penetration, this book reveals that sex truly can be sustainable
and enjoyable well into old age.
Diana Richardson is an expert on sex and affairs of the heart.
Thirty years ago while living in India she began a tantric enquiry
into the deeper nature of sex and love. These innocent steps turned
out to be life-changing and the result is that today she is an
authority on human sexuality, and the author of the bestselling
Heart of Tantric Sex. Her basic insight is that 'how' you have sex
has a direct impact on the quality of your life. Sex 'with
awareness' is an empowering force that brings self assurance and
clarity, balances mood swings, enhances creativity, and
significantly elevates the vibration of love within and around you.
Tantric Love Letters is a unique, interesting, insightful and
informative collection of correspondence. These authentic letter
exchanges will support and encourage people who have already
embarked on a sexual enquiry. And inspire others to start right
away.
A revolutionary approach to male sexuality offers the keys to
achieving sexual fulfillment
- Teaches how to retain semen for increased vitality and longer
lovemaking
- Explains the relationship-strengthening benefits of deep,
sustained penetration
- Includes foreplay approaches and position sequences
Fulfilling sex nourishes love, increases vitality, and boosts
mental health. Unfortunately, prevailing attitudes about male
sexuality and what is good sex work against these innate features
by focusing on the excitement of ejaculation as the one and only
goal.
Using the tantric guidelines they have practiced for more than 25
years, Diana and Michael Richardson show men how to move beyond
their preconceptions of sex as a goal-oriented--and often
unintentionally stressful--event so they can relax into sex as a
meditative union of complementary energies. They explain how
retaining semen allows for increased vitality and extended
lovemaking sessions and show the relationship-strengthening
benefits of deep, sustained penetration. They also explain how to
perform soft penetration and how to avoid premature ejaculation.
"Tantric Sex for Men" includes tried-and-true foreplay approaches,
diagrams of sexual position sequences, ways to increase sexual
sensitivity through awareness, and how to have ecstatic experiences
through reaching a woman's body on a sexually deeper level. The
authors also demonstrate how the sexual organs can be used to heal
both men and women physically, emotionally, and spiritually.
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