A tantric guide to discovering the hidden gifts of menopause
Shining the light of tantric intelligence on menopause, the authors
reveal how to explore and experience menopause in a radically
positive fashion, suffused with a sense of vital awakening and
"re-wilding" of a woman's sexuality, creativity, and spirituality.
Explaining what to expect physically, emotionally, and spiritually,
as well as what it means for relationships, they detail tantric
practices and tools to connect with the body's inner intuitive
wisdom and heart energies, remove the "performance pressure" of
conventional sex, and set the stage for passion and pleasure to
thrive both in the bedroom and beyond. They explain why Tantra
works for menopausal women and how their bodies are naturally
entering a more tantric phase focused on creative, spiritual
energy. They explore how, in Tantra, sex is practiced not for the
sake of sex itself but as an instrument for going "beyond" sex, for
better health, improved relationships, enhanced self-control and
emotional balance, and even higher states of consciousness. They
also offer many self-help practices, exercises, and meditations to
reinforce a positive attitude toward menopause and overcome many of
the physical and sexual problems, such as pain, dryness, loss of
interest, and loss of libido. Providing a guide for women who are
approaching, experiencing, or have gone through menopause, the
authors show how a more informed, tantric approach to menopause
allows each woman to deepen her trust in the perfect functioning of
the female body, embrace her natural sexual response, and reconnect
with her inner self. Previous titles: Tantric Orgasm for Women
9780892811335, Tantric Sex for Men 9781594773112, Slow Sex
9781594773679
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