In this moving and inspirational work, Schwartz shares the trauma involved in living with an abuser, and takes the reader with her during the gradual process that allowed her to escape from the nightmare and move toward true healing. Along the way, she reveals how to recognize the warning signs of domestic violence, listen to your inner spirit, rid yourself of false beliefs and love yourself enough to protect your precious soul. Throughout this book, Schwartz offers valuable self-help techniques to enable battered women to discover their self-worth and regain their lives. Her honesty in detailing her thought processes provides enormous insight into the psyche of a victim of abuse, while her ultimate recovery offers hope to others trapped within the cycle of domestic violence.