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Do you want a stress-free life? Americans are the most stressed people in the world between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases. Stress Less puts together all the pieces of the puzzle addressing stress from a mental, emotional, physical, and spiritual standpoint.
Many believe the pandemic crisis of 2020 is only a foretaste of things to come. If so, it serves as a wake-up call to remind us of the urgency of protecting our health. Since the outbreak of COVID-19, the entire world has had to rethink the way we do health. With this new paradigm backed by the latest scientific research, Don Colbert, MD, brings you cutting-edge medical advice and tells you everything you need to know to optimize your body’s immune system, avoid exposure, detect the early warning signs, and treat and recover from illness during pandemics like COVID-19. You’ll learn:
We don’t have to live in fear. The good news is that we can learn from this pandemic as well as those in the past, and we can arm ourselves with the tools we need to be prepared for pandemic outbreaks both now and in the future. After reading this book, you will know what to do to optimize your health, protect your family, and detect the early warning signs of disease outbreaks.
We live in a toxic world. And with new disasters--oil spills,
earthquakes, tsunamis, and radioactivity--it is only getting more
toxic by the day. Deep cleansing your body down to the cellular level will renew
your vitality, restore your energy, reclaim your health, shed toxic
fat, lengthen your life, and give you a healthy glow you haven't
had in years. Brighten your outlook and change your attitude as Dr.
Colbert guides you to healthy living--body, mind, and spirit.
If you want to live a healthier lifestyle that aligns with your faith, the What Would Jesus Eat Cookbook is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it's a health resource you'll use all year. This renewed edition of the What Would Jesus Eat Cookbook is a compilation that features content and recipes from What Would Jesus Eat? along with comprehensive updates based on new studies and data within the health industry. Inside you'll find: more than 90 simple yet healthy recipes that anyone can make. key takeaways at the end of each chapter that provide answers to frequently asked questions. information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss. helpful advice to help you choose organic options and eat clean. tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions. Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. What Would Jesus Eat Cookbook presents "the Jesus way of eating." If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus' example and eat the way He ate?
This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to:
Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.
COLDS, FLU AND SINUS INFECTIONS
Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for. In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit.
It is possible to manage and even reverse diabetes through
natural means, and in "Reversing Diabetes," Dr. Colbert shows you
how. Most people view diabetes as a dead-end street. Once you
receive a diabetes diagnosis, your only option is to manage the
symptoms with a restricted diet, close monitoring of blood sugar,
and expensive medications. Dr. Colbert shows that diabetes can be
treated instead through safe, natural means, like healthy food and
vitamins rather than strictly relying on prescription drugs. He
shows you how to manage your weight and your glucose intake with a
whole-body approach, using nutritional supplements along with
dietary and lifestyle changes to lose weight, repair cell damage,
improve insulin function, and reduce the side effects from
prescription drugs, many of which rob nutrients from the body and
cause additional symptoms.
There is good news for Americans who want to feel better, look better and live longer, healthier lives. Here are three new Bible Cure topics that provide specific answers to questions about skin disorders, hepatitis and back pain. In each book, readers will find helpful alternative medical information together with spiritual uplifting and faith-building biblical truths for men, women and children.
El doctor Colbert ofrece una definicion clara de las emociones mortales: cuales son, de donde surge, como se manifiestan y sus efectos en el cuerpo humano, mediante la evidencia cientifica que apoya su posicion y comparte sus consejos con respecto a la nutricion y al papel que ocupan para remover las toxinas fisicas que inhiben una verdadera salud.
Poor grades and low self-esteem are not your child's destiny In
this concise, easy-to-read booklet, you'll discover a wealth of
usable information to help you and your son or daughter overcome
ADD and ADHD. Learn biblical secrets on health and the latest
medical research on how confidently take natural and spiritual
steps to overcome these disorders.
New Hope for DiabeticsTake charge of your health, and live a
longer, healthier life Are you suffering from diabetes? In this
concise, easy-to-read book, you'll discover a wealth of information
to help you win your battle with high blood sugar. The
complications of diabetes are many and serious, but there are
biblical guidelines and recent medical findings that will help you
prevent or reverse its long-term effects. Dr. Colbert has taken the
confusion away from diabetes and made it simple and easy to
understand. This book contains information that your doctor never
may have told you, including... Warning symptoms, you must not
ignore How to fight back--and win--against diabetes A weight-loss
diet you can live with Important information about the use of
natural supplements You want to be healthy. God wants you to be
healthy. Now this highly anticipated revised and expanded edition
from the Bible Cure series is available to help you get healthy
body, mind, and spirit.
In the What Would Jesus Eat Cookbook, you'll discover an effective and delicious way of eating based on Biblical principles. Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. In What Would Jesus Eat Cookbook, you'll find healthy dishes such as: Mediterranean Lentil Soup Broiled Lamb Lebanese Fresh Fruit Salad Black Bean Hummus Apricot Couscous Rosemary Chicken Stew Modeled on Jesus' example, the What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet! Achieve optimal healthy living through Dr. Colbert’s Keto-Zone Diet—burn fat, balance hormones, and lose weight. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet!
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover: Why foods forbidden in the Old Testament are unhealthyJesus's favorite foods, including "fast foods" and dessertThe health benefits of foods Jesus ate, and the health risks of foods He avoided Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.
El mercado cristiano esta inundado de programas de dieta y
ejercicios que dicen ser la forma de vivir y comer "como Dios
manda" para tener salud.
Dr. Colbert s unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals.Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers. Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to: Choose the best multivitamins and individual supplements and recognize harmful and expensive ingredients to avoidCreate the right combination of nutrients and the proper dosage to reach your specific health goals slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing diseaseEat the right foods to boost the benefits of your supplement program and reach your goals fasterBreak any dietary and lifestyle habits that could be interfering with your body's ability to fully benefit from the nutrients you ingest.
You can have a normal, healthy immune system Having an autoimmune
disease, a condition in which the immune system becomes confused
and turns the body's attack against itself, is not a life sentence.
In this practical, informative book, Dr. Don Colbert offers a
natural, scriptural plan for your complete recovery from autoimmune
diseases, which afflict about 40 million Americans. Autoimmune
diseases such as rheumatoid arthritis, lupus, chronic fatigue
syndrome and multiple sclerosis do not have to rob you of the vital
health God intended for you to enjoy.
Are you feeling drained and depleted for no apparent
reason?
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