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Showing 1 - 6 of 6 matches in All Departments

Skateboarding: Book of Tricks - Book of Tricks (Paperback): Steve Badillo, Doug Werner Skateboarding: Book of Tricks - Book of Tricks (Paperback)
Steve Badillo, Doug Werner
R327 R308 Discovery Miles 3 080 Save R19 (6%) Ships in 18 - 22 working days

Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail every move needed to successfully re-create the various skateboarding tricks. The mechanics of the sport are also covered, including types of boards available, and the various wheels, bearings, and skateboarding surfaces.

Boxing Mastery - Advanced Technique, Tactics, and Strategies from the Sweet Science (Paperback): Mark Hatmaker, Doug Werner Boxing Mastery - Advanced Technique, Tactics, and Strategies from the Sweet Science (Paperback)
Mark Hatmaker, Doug Werner
R374 R321 Discovery Miles 3 210 Save R53 (14%) Ships in 10 - 15 working days

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short opponents as well as for a variety of fighting styles such as charger, speed-demon, stick-and-move, and slugger and brawler are discussed in detail. Specific drills focus on sophisticated ring stratagems such as throwing complex combinations, cutting off the ring, fighting off the ropes, generating power, and cornering an opponent are included.

Fencer's Start-up (Paperback, 2nd Revised edition): Doug Werner Fencer's Start-up (Paperback, 2nd Revised edition)
Doug Werner
R312 R296 Discovery Miles 2 960 Save R16 (5%) Ships in 18 - 22 working days

Debunking the sport’s rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource section, this examination tackles the fencing experience with humor and style.

Fighting Fit - Boxing Workouts, Techniques and Sparring (Paperback): Doug Werner, Alan Lachica Fighting Fit - Boxing Workouts, Techniques and Sparring (Paperback)
Doug Werner, Alan Lachica
R402 R322 Discovery Miles 3 220 Save R80 (20%) Ships in 10 - 15 working days

A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Street Skateboarding: Endless Grinds and Slides - An Instructional Look at Curb Tricks (Paperback): Evan Goodfellow, Doug Werner Street Skateboarding: Endless Grinds and Slides - An Instructional Look at Curb Tricks (Paperback)
Evan Goodfellow, Doug Werner
R330 Discovery Miles 3 300 Ships in 18 - 22 working days

Taking place at real street locations, this photographic collection provides readers with the information necessary to take skateboarding abilities to a higher level of performance. Progression of style and technique in skateboarding has led to the cutting-edge use of real-world terrain such as curbs, stairs, and handrails. Beginning with instruction on how to properly negotiate curbs and escalating to the endless ways a skateboarder can maneuver up, over, and down the cement and asphalt that make up the urban and suburban landscapes, these step-by-step photographs will help skateboarders master the streets of the world.

Surfer's Start-Up - A Beginner's Guide to Surfing (Paperback, 2nd Revised edition): Doug Werner Surfer's Start-Up - A Beginner's Guide to Surfing (Paperback, 2nd Revised edition)
Doug Werner
R291 Discovery Miles 2 910 Ships in 18 - 22 working days

Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves quickly and safely. It teaches the beginner surfer the fundamentals of the sport; what to expect in the first days of learning; and how to cope with waves, learning frustrations, and crowds. This edition has been updated with the latest information on equipment, technique, and resources.

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