Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

Chinese Medicine constantly refers back to its sources in order to initiate the new. Its source code is in the Han Dynasty medical classics, and in this handbook esteemed practitioner and educator Professor Z'ev Rosenberg shares the knowledge from his study of these classic texts and his experiences treating difficult cases. In the tradition of the scholar-physician commentaries, Z'ev Rosenberg comments on the Simple Questions that introduce the core principles of the Inner Canon; explaining how these inform his methodology of diagnosis and advising on how biomedical diseases can be retranslated into sophisticated Chinese medical diagnoses including patterns of differentiation, sequential diagnosis, synchronicity, season, climate and environment. He discusses how Chinese medicine can use unique diagnostic parameters to rebalance the landscape and chronobiology of the body and address the greatest clinical challenges of our time, including the contemporary epidemic of autoimmune disorders.