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Nourishing Life the Yang Sheng Way - Nutrition and Lifestyle Advice from Chinese Medicine (Paperback) Loot Price: R701
Discovery Miles 7 010
You Save: R46 (6%)
Nourishing Life the Yang Sheng Way - Nutrition and Lifestyle Advice from Chinese Medicine (Paperback): Deirdre Courtney

Nourishing Life the Yang Sheng Way - Nutrition and Lifestyle Advice from Chinese Medicine (Paperback)

Deirdre Courtney; Foreword by Lillian Bridges, Dr Sabine Wilms

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List price R747 Loot Price R701 Discovery Miles 7 010 | Repayment Terms: R66 pm x 12* You Save R46 (6%)

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Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

General

Imprint: Singing Dragon
Country of origin: United Kingdom
Release date: July 2019
Authors: Deirdre Courtney
Foreword by: Lillian Bridges • Dr Sabine Wilms
Dimensions: 252 x 176 x 18mm (L x W x T)
Format: Paperback - Trade
Pages: 288
ISBN-13: 978-1-84819-337-6
Categories: Books > Medicine > Complementary medicine > Acupuncture
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Complementary medicine > Traditional medicine & remedies > Chinese medicine
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-84819-337-8
Barcode: 9781848193376

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