Characters from Tolpuddle to Trico, from the early struggles for organisation to the recent struggles to save the youth service, speak out in the dozen plays collected in Volume One. The plays had tremendous reception in performance over the years, and are all printed here for the permanent record for the first time and to encourage new productions.

My revised edition of Recipe book for Interstitial Cystitis contains additional information on I.C. as well as highlighting the importance of a healthy diet for sufferers and none -sufferers alike. There is also specific advice concerning the importance of vitamins in food and why they are important to our diet. The book aims to provide for a better quality of life by reducing the pain and discomfort of I.C. enabling people with this illness to stay strong through the difficult times in both body and mind. Written by someone who has lived with Interstitial Cystitis for over twelve years.