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New jacket for this classic vegan cookbook published in association
with The Vegan Society. Eva Batt was a vegan cookery pioneer and
her book is much revered by the Vegan Society. It's a classic
introduction to vegan cooking, and is recommended for those who are
new to meat and dairy free recipes. The book: *explains the sorts
of staples you'll need in the kitchen. *provides recipes that are
extremely straightforward to prepare. *offers a complete
nutritional guide to vegan food so the reader can be assured that
they understand their protein requirements, and do get the right
mix of vitamins, minerals and food groups. *explains the different
protein supplements - such as tofu, soya, t.v.p. Recipes cover a
wide range of dishes and meal types from breakfasts to snacks,
lunches, dinner and entertaining. The recipes themselves are
excellent and very much from a British tradition of 'good old
fashioned' cooking. As well as the basic cooking instructions, the
text is full of Eva Batt's useful tips and asides for new cooks.
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