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Basketball is a demanding, fast-paced sport that requires players
to be at the peak of physical fitness and work strategically in
order to develop and improve. Combining the experience of two
national basketball coaches, this practical book offers high level
drills for immediate application in practice as part of training
sessions designed to inspire and contribute to continuous
development. Structured in an easy-to-follow manner, it addresses
the importance of drills as part of the training process and offers
dedicated exercises for each position on court and every aspect of
the game. Basketball: Skills, Drills and Session Plans is a
visually accessible and detailed resource that offers multiple
drills, progression options and advice on their use during the
session and over the season, alongside helpful coaching points. It
will be of great value to basketball players, coaches and educators
who are active at all levels of the game.
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