Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR). You will learn about aromatherapy from Gail Bussi, the vagus nerve from Cyndi Dale, mindfulness from Melanie Klein, and more. Whether your need is for yourself, a corporate retreat, or a therapy group, Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.

Stitch your way to a better day! The 30 cross-stitch designs in Gail Bussi's signature chalk art, hand-lettering style, are easy enough for beginners and will encourage mindful, relaxing stitching.

The patterns are divided into the sections Inspire, Create, and Connect, and will give you positive thoughts for many occasions. Finished pieces are perfect for sharing your hopes and wishes for others, or to keep to remind yourself of your personal aspirations. As you stitch the meaningful sayings, let the words as well as the simple movements inspire you.

Ready to stitch your own favourite mantra? Use the provided alphabets to design your own pieces. Finish your designs as small pillows, hangings, framed wall art, book covers, or however you envision.

Each project includes chart, finished photo, materials list, and full instructions.

Find your cross-stitch bliss in the enchanted garden! Beloved cross-stitch designer Gail Bussi is back with a new collection of designs inspired by the imagery of a discovered garden full of secret delights. Designs feature favourite flowers such as roses and sunflowers; birds, bees, and butterflies; herbs and tea; the changing seasons and glorious sunshine. The thoughts and meditations in her designs are meant to uplift and bring peace as you stitch them. Gail also includes a few recipes made from fresh garden herbs and flowers. Try her suggestions to make a cup of chamomile tea sweetened with an herb-infused honey while you stitch – a lovely experience for all of your senses! Each design is created in Gail's signature chalk art style and includes chart, finished photo, a materials list, and full instructions. If you are new to cross-stitch or need a refresher, turn to the introductory section to get started. There are only a few simple techniques to know, and you'll be on your way to creating a garden of delights!

Cross-stitch your cottage life! Whether you live in a cottage or an urban apartment, if you daydream of a simple life in a little house on a hill or near the sea, this book is full of designs that will inspire and feed your love of all things homey and sweet. The 20 stitchings feature a variety of tiny homes--from cabins with beautiful gardens to hobby farms and even a little camper home--and the relaxing rituals of cottage living, such as baking, gardening, and enjoying wildlife and sunshine. Every project includes chart, finished photo, materials, and full instructions. Find your peace as you make each stitch, and then display your work where you can be transported to your cottage dream every time you see it!

Featuring more than seventy recipes and inspiring ideas for everyday and seasonal celebrations, this book shows you how to surround every cup of tea with joy, intention, and enchantment. Gail Bussi provides ceremonies, rituals, and activities alongside recipes for tea blends and treats like Dreamy Moon Bars and Coronation Chicken Tartlets. She also shares her insight on nearly a hundred herbs and spices you can include in your own custom infusions. With comprehensive information about different varieties of tea and their properties, Enchanted Teatime teaches you everything you need to know about brewing the perfect cup, including the history and traditions of tea drinking. You will also learn to read tea leaves, capitalize on astrological correspondences, and apply the power of this popular beverage to your magical practice.

Take a delicious tour through the year with this month-by-month celebration of nourishment for the body, heart, and soul. Part guidebook, part recipe book, and part inspirational journey, Enchanted Kitchen is ripe with the simple magic, healing, and joy found in the ordinary, everyday things we sometimes take for granted. View your kitchen in a new light and turn it into the true heart of your home. Designed to help create meaningful magic, good energy, and wonderful food in the kitchen, this book provides over seventy-five seasonal recipes, as well as stories and traditions specific to each month. Additionally, you can jump in at any point you choose and enjoy a magical kitchen experience for any occasion.