Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act-the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.

"Bodhisattva of Korean poetry, exuberant, demotic, abundant, obsessed with poetic creation . . . Ko Un is a magnificent poet, combination of Buddhist cognoscente, passionate political libertarian, and naturalist historian."-Allen Ginsberg"Korea's greatest living Zen poet."-Lawrence Ferlinghetti Flowers of a Moment is a treasure trove of more than 180 brief poems by a major world poet at the apex of his career. A four-time Nobel Prize nominee,Ko Un grew up in Korea during the Japanese occupation. During the Korean War, he was conscripted by the People's Army. In 1952, he became a Buddhist and lived a monastic life for ten years. For his activism confronting South Korea's dictatorial military government, he was imprisoned and tortured. He has published more than one hundred volumes of poetry, essays, fiction, drama, and translations of Chinese poetry. At sunset a wish to become a wolf beneath a fat full moon