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Showing 1 - 5 of 5 matches in All Departments
Stop mindlessly inhaling the breadbasket and stop shoveling in
the M&M'S-"Bread is the Devil" is the solution to all of our
diet saboteurs. "Bread Is the Devil" will help you fight those hellish cravings that stop you from losing the weight you want. By identifying how certain factors promote overeating, Heather will: * Identify the top-ten Diet Devils that challenge healthy eating * Provide specific, proven strategies that free you from these devils once and for all * Offer up a simple, flexible guide that will help you reach your goal in twenty-one days "and" make eating fun again * Suggest an easy, affordable, and doable shopping list for
eating at home as well as great meal choices when eating out
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