Feature-length episode of the BBC rural affairs programme presented by Helen Skelton, Ellie Harrison, Adam Henson, Matt Baker and John Craven. The presenters travel throughout the United Kingdom taking in various locations including the Lake District and the Cotswolds.

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world. Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.

The collapse of the USSR, the end of the Cold War and the opening of the Soviet archives have transformed both what is known about the events of the Stalin period and the historian's perspective. looks at the entire period of Stalin's rule and includes chapters on ideology, politics, economic development, social change, the nationalities, culture and external relations (including World War II) and the Great Terror. The interpretation stresses the connnection between internal and external policy and the influence of ideology on both. Stalin era. Some of these are important theoretical or propaganda documents which are re-published here together for the first time in many years. Others are secret items from the Russian archives that have only become available since late 1980s.

Calling wild girls everywhere! Helen Skelton – adventurer, world-record breaker and TV presenter – brings you her inspirational guide to getting outdoors and having incredible adventures.

From kayaking the length of the Amazon to cycling to the South Pole and running an ultra-marathon across the Namib desert, the Blue Peter and Countryfile presenter Helen Skelton has taken on record-breaking feats of endurance and shown that adventures definitely are for girls.

Helen shares six stories of her most daring adventures across some of the world's most extreme wildernesses, explaining how she embraced her fears and found the positives in the toughest situations. Alongside her inspirational tales are ideas for where readers can find their own wild adventures closer to home and accounts of the real-life wild girls who inspire her.