0
Your cart

Your cart is empty

Browse All Departments
Price
  • R250 - R500 (2)
  • -
Status
Brand

Showing 1 - 2 of 2 matches in All Departments

Two Minute Warning (Blu-ray disc): Charlton Heston, John Cassavetes, Martin Balsam, Beau Bridges, Marilyn Hassett, David... Two Minute Warning (Blu-ray disc)
Charlton Heston, John Cassavetes, Martin Balsam, Beau Bridges, Marilyn Hassett, … 1
R434 Discovery Miles 4 340 Out of stock

1970s disaster thriller starring Charlton Heston and John Cassavetes. A psychopath armed with a hunting rifle goes on a sniping spree. When the sniper's two-minute warning shots ring out at a crowded football stadium, panic erupts among the 91,000 sports fans present. Heston plays the police captain on the killer's trail, while Cassavetes leads the SWAT team.

Smoking - Why to Quit How to Quit How to Keep Your Kids From Smoking (Paperback): Jack Klugman, Muriel L Crawford Smoking - Why to Quit How to Quit How to Keep Your Kids From Smoking (Paperback)
Jack Klugman, Muriel L Crawford
R412 Discovery Miles 4 120 Ships in 10 - 15 working days

Now, a fact-filled new book gives smokers of any age the information, instruction, and inspiration they need to clear dangerous tobacco smoke from their lives and the lives of those around them. Smoking: Why to Quit, How to Quit, How to Keep Your Kids From Smoking is an indispensable resource that not only focuses on how to quit, but provides a wealth of compelling data on the many reasons to quit now and forever. The book includes a foreword by celebrated actor Jack Klugman, a former smoker who battled and survived cancer caused by his smoking. The work of medical writer Muriel L. Crawford, who has studied the subjects of smoking and addiction for over thirty years, this easy-to-read, eye-opening book will educate you about the dangers and disadvantages of smoking or other tobacco use; convince you to quit tobacco use; and show you the best ways to quit, including how to prepare to quit and how to overcome nicotine addiction and the habits that trigger smoking. In addition, it will provide parents with the vital tools they need to convince their children not to smoke. Divided into three sections, the book first comprehensively clarifies the dangers from smoking and secondhand smoke exposure, detailing with scientific rigor the numerous severe effects of smoking such as disability and early death; blood vessel diseases; heart disease; stroke; cancer; lung disease; mental disorders; digestive tract disorders; fires; and more. Drawing from her extensive background in the field, Crawford compiles evidence that is impossible to ignore. From there, Crawford lays out a sound plan for quitting tobacco, from coming to the decision to quit through remaining a nonsmoker for life. Covering everything from motivation to the many benefits of quitting, the author also shows how to guard against negative fallout, like weight gain. The strategy for quitting includes avoiding temptation, overcoming nicotine addiction, and conquering habits that trigger smoking urges. Following this, Crawford offers a method to help ensure that your children do not start smoking. Based on numerous scientific studies, Smoking: Why to Quit, How to Quit, How to Keep Your Kids From Smoking is certain to help smokers make the life-changing choice to forever banish cigarettes from their lives, and enjoy the many rewards of a healthy lifestyle for years to come.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Alva 5-Piece Roll-Up BBQ/ Braai Tool Set
R389 R346 Discovery Miles 3 460
Casio LW-200-7AV Watch with 10-Year…
R999 R884 Discovery Miles 8 840
Positively Me - Daring To Live And Love…
Nozibele Mayaba, Sue Nyathi Paperback  (2)
R310 R210 Discovery Miles 2 100
Loot
Nadine Gordimer Paperback  (2)
R398 R330 Discovery Miles 3 300
Luca Distressed Peak Cap (Khaki)
R249 Discovery Miles 2 490
Guilty And Proud - An MK Soldier's…
Marion Sparg Paperback R330 R240 Discovery Miles 2 400
Maped Smiling Planet Scissor Vivo - on…
R26 Discovery Miles 260
Cacharel Anais Anais L'original Eau De…
 (1)
R2,317 R992 Discovery Miles 9 920
Suid-Afrikaanse Leefstylgids vir…
Vickie de Beer, Kath Megaw, … Paperback R399 R290 Discovery Miles 2 900
Loot
Nadine Gordimer Paperback  (2)
R398 R330 Discovery Miles 3 300

 

Partners