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Historic, wildly dangerous, nerve-wracking, heroic and uniquely
thrilling, the Isle of Man TT is one of the greatest sporting
events in the world. Featuring input from past and present riders,
TT teams, manufacturers and fans alike, James Driver-Fisher reveals
why the Isle of Man's greatest ever races mean so much to so many
TT devotees. The entire history of the races, from the first battle
in 1907 through to the summer of 2019, is covered, focusing on an
expert selection of the most memorable events of all. Famous road
racers relive the closest of victories and heart-breaking defeats.
Unbelievable comebacks from legendary riders sit alongside race
weeks when records have tumbled, and events when the biggest names
have first burst on to the scene. As well as the inside view from
those directly involved in the thrills and spills, Memorable Isle
of Man TT Races also draws on the memories and expertise of diehard
fans who have grown up with TT in their blood - vividly bringing to
life the iconic races' atmosphere through the years.
Project X Origins is a ground-breaking guided reading programme for
the whole school. This exciting Graphic Texts pack includes
action-packed stories, fascinating non-fiction, carefully selected
poetry and comprehensive guided reading support to meet the needs
of children at every stage of their reading development. Each book
contains inside cover notes with advice on supporting older
children with their reading, ideas for follow-up activities and
higher-level comprehension questions. Project X Origins guided
reading notes offer step-by-step teaching support for each book
with guidance about comprehension, vocabulary, fluency, spelling,
punctuation, grammar and writing. Each set of notes has in-built
assessment and is fully correlated to all UK curricula. This pack
contains 1 set of guided reading notes and 4 reading books, 1 each
of: The Sands of Deception, The Secret Garden, I Wandered Lonely as
a Cloud and other poems, Great Naturalists.
This pack contains 1 of each of the following 6 titles: Maggie
Aderin-Pocock: Space Scientist, Huge Art, Spice Story, Myths and
Legends Kit, On Your Bike! and Fantastic Jobs and How to Get Them.
TreeTops inFact\~is a non-fiction series that aims to engage
children in reading for pleasure as powerfully as fiction does. The
variety of topics means there are books to interest every child in
this compelling series.\~The series is written by top children's
authors and subject experts. The books are carefully levelled,
making it easy to match every child to the right book. Each book
contains inside cover notes to help children explore the content,
supporting their reading development. Teaching notes on Oxford Owl
offer cross-curricular links and activities to support guided
reading, writing, speaking and listening.
This pack contains 6 of each of the following six titles: Maggie
Aderin-Pocock: Space Scientist, Huge Art, Spice Story, Myths and
Legends Kit, On Your Bike! and Fantastic Jobs and How to Get Them.
TreeTops inFact\~is a non-fiction series that aims to engage
children in reading for pleasure as powerfully as fiction does. The
variety of topics means there are books to interest every child in
this compelling series.\~The series is written by top children's
authors and subject experts. The books are carefully levelled,
making it easy to match every child to the right book. Each book
contains inside cover notes to help children explore the content,
supporting their reading development. Teaching notes on Oxford Owl
offer cross-curricular links and activities to support guided
reading, writing, speaking and listening.
This pack contains one of each of the following titles: Awesome
Skies, Story of our Lives, Great Animal Gallery, Extreme Fashion,
Food Fuel, Behind the Camera. TreeTops inFact is a non-fiction
series that aims to engage children in reading for pleasure as
powerfully as fiction does. The variety of topics means there are
books to interest every child in this compelling series. The series
is written by top children's authors and subject experts. The books
are carefully levelled, making it easy to match every child to the
right book. Each book contains inside cover notes to help children
explore the content, supporting their reading development. Teaching
notes on Oxford Owl offer cross-curricular links and activities to
support guided reading, writing, speaking and listening.
This pack contains six of each of the following titles: Awesome
Skies, Story of our Lives, Great Animal Gallery, Extreme Fashion,
Food Fuel, Behind the Camera. TreeTops inFact is a non-fiction
series that aims to engage children in reading for pleasure as
powerfully as fiction does. The variety of topics means there are
books to interest every child in this compelling series. The series
is written by top children's authors and subject experts. The books
are carefully levelled, making it easy to match every child to the
right book. Each book contains inside cover notes to help children
explore the content, supporting their reading development. Teaching
notes on Oxford Owl offer cross-curricular links and activities to
support guided reading, writing, speaking and listening.
Project X Origins Graphic Texts can help children to reach higher
standards in comprehension. This non-fiction text told in graphic
form looks at the lives of some of the worlds most important
historical figures. Join Charles Darwin as he witnesses Jane
Goodall's ground-breaking discoveries about chimpanzees and finds
out about Mary Anning's first fossilized Plesiosaur find, among
others This book also contains notes on the inside front and back
covers with advice on supporting older children with their reading,
ideas for follow-up activities and higher-level comprehension
questions.
The problem with most methods that claim to help you lose weight
fast is that they can put your health in jeopardy. In the vast
majority of instances they take a "too much - too soon" approach
which instead guarantees long term failure for anybody who wants a
healthy weight loss plan.
There are indeed strategies that can help you succeed at fast
weight loss which also remain safe, effective and healthy. These
weight loss or more to the point...fat loss methods are always the
best methods to take. Under no circumstances should you ever need
to embark upon a severe calorie restricted diet in order to get
quick results, but instead a logical approach to helping your body
burn fat as its primary source of fuel over carbohydrates and
protein should be taken. This can also be achieved without
resorting to a "no-carb" or any other fad dieting advice. In
addition, at no point should you ever be required to take any diet
pills or supplements.
Instead, a sensible approach to diet and exercise should be taken
and this approach should realistically be easy to follow for the
rest of your life, in order to ensure that any excess weight
remains a thing of the past. For this reason, Lose Weight Fast -
The Safe, Healthy And Easy Way To Fast Weight Loss reveals the
right strategies that will not tire you out, thus making the advice
difficult to stick with. It will not make you peak too soon either
or kill your enthusiasm after only a few weeks.
In this book, you will learn a total approach to healthy fat loss,
taking into account your overall diet and eating patterns. You will
discover how to speed up your metabolism simply by changing the
times of when and the quantities of what you eat. Learn why the
vast majority of diets not only fail, but leave you worse off than
when you started. You will learn the exact opposite approach that
we take. Not least of all, you will discover the one exercise
technique that the author James Driver, a personal trainer of 12
years knows to be the single most effective method for burning the
fat straight from your body.
Together, these few shifts in your lifestyle will have the rapid
effect of completely changing your appearance and in a period of
time you never thought possible.
High Intensity Interval Training (HIIT) is now widely acknowledged
to be the single most advantageous form of exercise for a wide
range of fitness goals.
When compared side by side to other forms of cardiovascular
training, HIIT repeatedly comes out on top. Not only that, but it
does so in a fraction of the time when compared to continuous
cardio training or steady state cardio. With HIIT, you will achieve
superior gains over other forms of training in all the following
areas:
-Weight loss
-Improving the body's capacity to burn fat
-Increasing the anaerobic threshold, enabling you to work harder
before the burn sets in
-Improving maximal oxygen uptake (VO2 max), a popular indicator of
fitness
-Improving athletic performance
-Releasing beta-endorphins, providing a feeling of well-being
-Exercise enjoyment
-And much more
HIIT works by using short duration high intensity sprints together
with nice and easy recovery periods such as walks or slow jogs.
This makes the sprints extremely tolerable and enjoyable.
Yet few people use or even know about HIIT and its incredible
power
Find out just how effective interval training is and how it can be
used in only a fraction of the time when compared to continuous
training such as jogging at the same speed for up to an hour at a
time.
Discover the different forms of HIIT training such as Tabata,
Fartlek, the Little Method and how best to use them.
For the first time - Learn a range of high intensity exercises and
training modes which are perfect for HIIT - Exercises you can
perform either at the gym, in the park or at home.
Learn how to craft and make use of your own HIIT training designs,
specifically to help you achieve your exercise goals in an
incredibly quick time.
The science is conclusive HIIT will change your life
Great Animal Gallery takes the reader on a journey around an art
gallery to discover how artists have depicted animals throughout
the centuries. TreeTops inFact is a non-fiction series that aims to
engage children in reading for pleasure as powerfully as fiction
does. The variety of topics means there are books to interest every
child in this compelling series. The series is written by top
children's authors and subject experts. The books are carefully
levelled, making it easy to match every child to the right book.
Get close to some of the world's gigantic art installations from
the Nazca lines in Peru and The Kelpies in Scotland, to Mount
Rushmore in the USA. TreeTops inFact is a non-fiction series that
aims to engage children in reading for pleasure as powerfully as
fiction does. The variety of topics means there are books to
interest every child in this compelling series. The series is
written by top children's authors and subject experts. The books
are carefully levelled, making it easy to match every child to the
right book.
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