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Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Recent relationship science research finds that intense, satisfying
romantic love is a real phenomenon occurring in couples. Creating
Optimal Relationships: Use of the Voltage Concept with Couples
provides the field of marriage and family therapy with the first
model for assisting couples to sustain bliss for a lifetime. The
voltage concept, based on over forty years of clinical research,
uses a skills-based approach from Anthetic Relationship Therapy. By
providing psychodynamic skills for facilitating each partner's
psychological growth, the psychological infrastructure is then
achieved for supporting optimal relating skills. The voltage
concept presents a useful dichotomy of closeness levels to which
partners aspire. Couples who want a more surface relationship fit a
Low-Voltage Relationship model marked by less emotional intensity.
With such couples, minimal skills can be taught to reduce any
conflict that brought them to therapy. High-Voltage couples desire
great emotional depth and receive skills to help them achieve it.
Perhaps even more valuable, the voltage vocabulary equips
clinicians and partners in understanding a common source of couple
conflict; that is, the voltage mismatch. The book offers options
for treatment when a voltage discrepancy exists in the couple.
Tourism looks set to replace oil as the most important global
industry. James Elliot explores the ways in which governments of
both developed and developing countries manage this increasingly
diverse and volatile industry, providing a historic and economic
overview as well as the reasons why and how governments are
involved in tourism management. Using case studies from the UK,
Australia and the Third World this wide ranging book covers:
policy-making and planning; local governments; airlines and
airports; and environmental control and sustainable development.
Detailed information boxes and excerpts of official documents
illustrate government management of the tourism system and provide
critieria for evaluation
Tourism looks set to replace oil as the most important global industry. James Elliot explores the ways in which governments of both developed and developing countries manage this increasingly diverse and volatile industry, providing a historic and economic overview as well as the reasons why and how governments are involved in tourism management. Using case studies from the UK, Australia and the Third World this wide ranging book covers: policy making and planning; local governments; airlines and airports; and environmental control and sustainable development. Detailed information boxes and excerpts of offical documents illustrate government management of the tourist system and provide criteria for evaluation.
Harnessing Hibernate is an ideal introduction to the popular
framework that lets Java developers work with information from a
relational database easily and efficiently. Databases are a very
different world than Java objects, and they often involve people
with different skills and specializations. With Hibernate, bridging
these two worlds is significantly easier, and with this book, you
can get up to speed with Hibernate quickly. Rather than present you
with another reference, Harnessing Hibernate lets you explore the
system, from download and configuration through a series of
projects that demonstrate how to accomplish a variety of practical
goals. The new edition of this concise guide walks you through
Hibernate's primary features, which include mapping from Java
classes to database tables, and from Java data types to SQL data
types. You will also learn about Hibernate's data query and
retrieval facilities, and much more. By reading and following along
with the examples, you can get your own Hibernate environment set
up quickly and start using it for real-world tasks right away.
Harnessing Hibernate teaches you how to: * Perform
Object/Relational mapping * Work with persistent data from Java
code * Work with groups and relationships between objects * Extend
Hibernate's rich type support for your own needs * Simplify query
creation using criteria and examples * Use the Hibernate Query
Language (HQL) and understand how it differs from SQL * Use
Hibernate in conjunction with Spring * Use Hibernate in conjunction
with other packages, such as the Stripes web framework and the
Eclipse IDE Once you're past the first few chapters, you can jump
to topics that you find particularly interesting or relevant. All
background material and explanations of how Hibernate works and why
is in the service of a focused task. Source code can be downloaded
from the book's website. If using SQL is an uncomfortable chore,
Harnessing Hibernate offers you an effective and trouble-free
method for working with the information you store in your
applications.
Do you often feel overwhelmed with stress? Does fear ever hold you
back from your goals? Are you constantly struggling with your
self-esteem? Do you feel like quitting when it gets tough? James
Elliott is no stranger to poor mental health. After escaping an
abusive childhood, he found himself homeless at the age of 16 and
quickly falling into substance abuse. When he hit rock bottom,
James discovered the transformative power of resilience, and it
changed his life. Landing on his feet to serve in the British Army,
he developed his own brand of mental resilience, initiating and
delivering the revolutionary Mental Resilience Training programme
(MRT) across the Armed Forces. James now brings together all his
years of experience as an accredited psychotherapist, resilience
coach and ex-paratrooper for the first time to show you how
resilience can completely transform your life too. Imagine being in
control of your emotional state and being able to deal with any
obstacle life throws at you head on. Well now you can. James's
ground-breaking and accessible model will help you develop your
Five Pillars of Mental Resilience: confidence, emotional
intelligence, physical health, goals, and relationships. He will
show you how to: Understand and manage your emotional response to
any situation Harness your fears and overcome insecurities to
achieve your goals Find strength in your vulnerabilities and
reframe failure Unlearn negative behavioural patterns and replace
them with positive ones Set boundaries and avoid toxic
relationships Packed with practical techniques, including James's
unique tried-and-tested MIND method, Think Yourself Resilient will
help you tackle life's daily challenges, overcome self-doubt and
turn surviving into thriving. Perfect for fans of Why Has Nobody
Told Me This Before, Atomic Habits, and Mindset
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Nadine Gordimer
Paperback
(2)
R383
R318
Discovery Miles 3 180
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