The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

"The Scarce Man" centers on Agent Mike Rawlings of the Minnesota Bureau of Criminal Apprehension. He is Minnesota's top murder detective and is nearing retirement when he's called in to handle the most baffling and dangerous case of his career. Someone with a violent M.O. is killing certain people in the Minneapolis/St. Paul area. Rawlings deduces that the murders are politically motivated, but what he doesn't know is that the killer, who in the days following 9/11, has become obsessed with the idea that he alone can begin a chain of events that will launch the social revolution he believes will save the country. The killer forms an alter-ego, whom he calls The Patriot. What Rawlings doesn't know, is that the Patriot has inside knowledge that will make him more deadly than anyone he's ever faced; and much harder to stop.

"The Scarce Man" centers on Agent Mike Rawlings of the Minnesota Bureau of Criminal Apprehension. He is Minnesota's top murder detective and is nearing retirement when he's called in to handle the most baffling and dangerous case of his career. Someone with a violent M.O. is killing certain people in the Minneapolis/St. Paul area. Rawlings deduces that the murders are politically motivated, but what he doesn't know is that the killer, who in the days following 9/11, has become obsessed with the idea that he alone can begin a chain of events that will launch the social revolution he believes will save the country. The killer forms an alter-ego, whom he calls The Patriot. What Rawlings doesn't know, is that the Patriot has inside knowledge that will make him more deadly than anyone he's ever faced; and much harder to stop.

In print for forty years, Take Care of Yourself continues to be the go-to guide for at-home self-care, one that has been found to help reduce visits to the doctor and save money. With a unique cross-referencing format and proprietary decision-making charts, the book is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies-for more than 175 healthcare concerns. Diagrams show how to recognize problems and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated with new sections on the postponement aging, drug-induced illness, and other new research, it remains the most comprehensive and dependable self-care guide truly essential for every home.

Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, "Living Well" presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, "Living Well" is the essential reference for promoting a long, happy, and healthy life.