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As a couple coping with early stage breast cancer, it is important
that you face the stresses and challenges together. To support each
other during this difficult time, you and your partner may benefit
from enhancing your relationship and stress management skills. This
couples-focused group program will help you and your partner become
an effective coping "team."
To strengthen your relationship, you and your partner will learn
how to better support and communicate with one another using proven
relationship-enhancing techniques. You will also learn to
strengthen emotional intimacy by taking the time to discover each
other's needs and engaging in "wish list" activities to bring you
closer together. Relaxation techniques will help you and your
partner manage stress so you are better able to deal with the
challenges of cancer. The group format provides a supportive
environment and gives you a chance to learn from other couples
dealing with similar issues. This workbook is designed to be shared
by you and your partner, as you work together as a team. It
includes all the forms and information you will need during the
six-week program. Exercises will help you apply what you learned in
group to coping with cancer and your life as a couple. By the end
of the program, you will have acquired many useful skills that will
benefit you, your partner, and your relationship for a lifetime.
Early stage breast cancer can be stressful and upsetting for both
the woman dealing with the disease and her partner. This illness
can also place a strain on a couple's relationship. However,
couples who are able to provide effective support to one another
are more likely to adapt well. Focusing on the couple as a unit can
promote effective coping for both patients and their partners .
This couples-focused group program aims to improve a couple's
functioning as a "team" and provides a supportive environment for
couples facing similar breast cancer-related issues. Over the
course of six sessions, couples learn support and communication
skills, as well as techniques to manage stress and enhance
intimacy. Modeling by group leaders and other couples facilitates
skill acquisition. With continued use, the skills learned in group
can have long-term benefits for couples .
This guide, along with the corresponding workbook, provides all
the information needed to implement this group program. It contains
step-by-step instructions for running the group, as well as sample
group leader dialogues, in-session activities, and homework
assignments. The couple's workbook is designed to be shared by both
partners as they work together through the program. By the end of
the six weeks, couples will be better equipped as a team to cope
with the stresses of cancer and the challenges that may lie ahead.
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