As a couple coping with early stage breast cancer, it is important
that you face the stresses and challenges together. To support each
other during this difficult time, you and your partner may benefit
from enhancing your relationship and stress management skills. This
couples-focused group program will help you and your partner become
an effective coping "team."
To strengthen your relationship, you and your partner will learn
how to better support and communicate with one another using proven
relationship-enhancing techniques. You will also learn to
strengthen emotional intimacy by taking the time to discover each
other's needs and engaging in "wish list" activities to bring you
closer together. Relaxation techniques will help you and your
partner manage stress so you are better able to deal with the
challenges of cancer. The group format provides a supportive
environment and gives you a chance to learn from other couples
dealing with similar issues. This workbook is designed to be shared
by you and your partner, as you work together as a team. It
includes all the forms and information you will need during the
six-week program. Exercises will help you apply what you learned in
group to coping with cancer and your life as a couple. By the end
of the program, you will have acquired many useful skills that will
benefit you, your partner, and your relationship for a lifetime.
General
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