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Sounds Like Misophonia - How to Stop Small Noises from Causing Extreme Reactions (Paperback): Jane Gregory Sounds Like Misophonia - How to Stop Small Noises from Causing Extreme Reactions (Paperback)
Jane Gregory; Contributions by Adeel Ahmad
R441 Discovery Miles 4 410 Ships in 10 - 15 working days

‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute? You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it’s thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.

Fred Hoyle's Universe (Hardcover): Jane Gregory Fred Hoyle's Universe (Hardcover)
Jane Gregory
R711 Discovery Miles 7 110 Ships in 10 - 15 working days

Fred Hoyle was one of the most widely acclaimed and colourful scientists of the twentieth century, a down-to-earth Yorkshireman who combined a brilliant scientific mind with a relish for communication and controversy. Best known for his steady-state theory of cosmology, he described a universe with both an infinite past and an infinite future. He coined the phrase 'big bang' to describe the main competing theory, and sustained a long-running, sometimes ill-tempered, and typically public debate with his scientific rivals. He showed how the elements are formed by nuclear reactions inside stars, and explained how we are therefore all formed from stardust. He also claimed that diseases fall from the sky, attacked Darwinism, and branded the famous fossil of the feathered Archaeopteryx a fake. Throughout his career, Hoyle played a major role in the popularization of science. Through his radio broadcasts and his highly successful science fiction novels he became a household name, though his outspokenness and support for increasingly outlandish causes later in life at times antagonized the scientific community. Jane Gregory builds up a vivid picture of Hoyle's role in the ideas, the organization, and the popularization of astronomy in post-war Britain, and provides a fascinating examination of the relationship between a maverick scientist, the scientific establishment, and the public. Through the life of Hoyle, this book chronicles the triumphs, jealousies, rewards, and feuds of a rapidly developing scientific field, in a narrative animated by a cast of colourful astronomers, keeping secrets, losing their tempers, and building their careers here on Earth while contemplating the nature of the stars.

Science In Public - Communication, Culture, And Credibility (Paperback, First Trade Paper Edition): Jane Gregory, Steven Miller Science In Public - Communication, Culture, And Credibility (Paperback, First Trade Paper Edition)
Jane Gregory, Steven Miller
R717 Discovery Miles 7 170 Ships in 18 - 22 working days

This text takes a look at science in the media. Does the general public need to understand science? And if so, is it scientists' responsibility to communicate? Critics have argued that, despite the huge strides made in technology, we live in a scientifically illiterate society - one that thinks about the world and makes important decisions without taking scientific knowledge into account. But is the solution to this illiteracy to deluge the layman with scientific information? Or does science news need to be focused around specific issues and organized into stories that are meaningful and relevant to people's lives? In a comprehensive look at this field, Jane Gregory and Steve Miller point the way to a more effective public understanding of science in the years ahead.

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