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‘Empathetic, thoroughly informative and succinct ... Dr Gregory
will be your friendly and helpful companion in the maelstrom of
living with this complex disorder’ - Cris Edwards, founder of
misophonia charity SoQuiet --- Are you often infuriated by ticking
clocks, noisy eating, loud breathing, or any other small sounds? Do
you wish you could sometimes put the world on mute? You might not
have heard of misophonia, but if sounds can send you spiralling,
you may have experienced it. In fact, it’s thought that one in
five of us have it. Sounds Like Misophonia is the first dedicated
guide to help you make sense of the condition and design a
treatment plan that works for you. Using techniques from cognitive
behavioural therapy (CBT), clinical psychologist Dr Jane Gregory
takes you through step-by-step exercises to change your
relationship with sounds and streamline your coping strategies.
Alongside you on your journey is podcaster and misophone Adeel
Ahmad, who carries out experiments and shares case studies from
volunteers around the world. With humour and understanding, Sounds
Like Misophonia offers practical ways to navigate this noisy world
and live a fulfilling life, instead of fighting against it.
Fred Hoyle was one of the most widely acclaimed and colourful
scientists of the twentieth century, a down-to-earth Yorkshireman
who combined a brilliant scientific mind with a relish for
communication and controversy. Best known for his steady-state
theory of cosmology, he described a universe with both an infinite
past and an infinite future. He coined the phrase 'big bang' to
describe the main competing theory, and sustained a long-running,
sometimes ill-tempered, and typically public debate with his
scientific rivals. He showed how the elements are formed by nuclear
reactions inside stars, and explained how we are therefore all
formed from stardust. He also claimed that diseases fall from the
sky, attacked Darwinism, and branded the famous fossil of the
feathered Archaeopteryx a fake. Throughout his career, Hoyle played
a major role in the popularization of science. Through his radio
broadcasts and his highly successful science fiction novels he
became a household name, though his outspokenness and support for
increasingly outlandish causes later in life at times antagonized
the scientific community. Jane Gregory builds up a vivid picture of
Hoyle's role in the ideas, the organization, and the popularization
of astronomy in post-war Britain, and provides a fascinating
examination of the relationship between a maverick scientist, the
scientific establishment, and the public. Through the life of
Hoyle, this book chronicles the triumphs, jealousies, rewards, and
feuds of a rapidly developing scientific field, in a narrative
animated by a cast of colourful astronomers, keeping secrets,
losing their tempers, and building their careers here on Earth
while contemplating the nature of the stars.
This text takes a look at science in the media. Does the general
public need to understand science? And if so, is it scientists'
responsibility to communicate? Critics have argued that, despite
the huge strides made in technology, we live in a scientifically
illiterate society - one that thinks about the world and makes
important decisions without taking scientific knowledge into
account. But is the solution to this illiteracy to deluge the
layman with scientific information? Or does science news need to be
focused around specific issues and organized into stories that are
meaningful and relevant to people's lives? In a comprehensive look
at this field, Jane Gregory and Steve Miller point the way to a
more effective public understanding of science in the years ahead.
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